ASSEMBLY MANUAL / OWNER’S MANUAL
TABLE OF CONTENTS Important Safety Instructions Safety Warning Labels / Serial Number Specifications Before Assembly Parts Hardware Tools Assembly Leveling the Bike Moving the Bike Features Console Features Bluetooth® Connectivity Remote Heart Rate Monitor 3 5 6 6 7 8 8 9 15 15 16 17 20 21 Operations Adjustments Initial Setup Quick Start / Manual Program User Profiles Profile Programs Pausing or Stopping Results GOAL TRACK Statistics Console Setup Mode Maintenance Maintenance Parts Troubleshooting Warrant
IMPORTANT SAFETY INSTRUCTIONS ! This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: ! Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions. • Keep bystanders and children away from the product you are assembling at all times. • Do not connect power supply to the machine until instructed to do so.
• Keep at least 24” (0.6 m) on each side of the machine clear. This is the recommended safe distance for access and passage around and emergency dismounts from the machine. Keep third parties out of this space when machine is in use. • Do not over exert yourself during exercise. Operate the machine in the manner described in this manual. • Correctly adjust and safely engage all Positional Adjustment Devices. Make sure that the Adjustment Devices do not hit the user.
SAFETY WARNING LABELS AND SERIAL NUMBER WARNING! • Injury or death is possible if caution is not used while using this machine. • Keep children and pets away. • Read and follow all warnings on this machine. • Refer to the Owner’s Manual for additional warnings and safety information. • The heart rate displayed is an approximation and should be used for reference only. • Not intended for use by anyone under 13 years of age. • The maximum user weight for this machine is 300 lbs ( 136 kg ).
SPECIFICATIONS Maximum User Weight: 300 lbs. (136 kg) Machine Weight: 68.6 lbs. (31.1 kg) Power Requirements: Operational Voltage: Operating Current: AC Power Adapter: 9VDC 1.5A UL listed, Rated 100V-240V 50/60Hz Input, 9VDC, 1500mA Output. Class 2. WARNING: This product, its packaging, and components contain chemicals known to the State of California to cause cancer, birth defects, or reproductive harm. This Notice is provided in accordance with California’s Proposition 65.
PARTS 8 5 7 6 11 16 14 9 4 15 13 (R) 10 1 2 12 (L) Item Qty 1 1 2 1 Description 3 Item Qty Description Main Frame 9 1 Seat Post Front Stabilizer 10 1 Adjustment Knob 3 1 Rear Stabilizer 11 1 Seat 4 1 Mast Boot 12 1 Left Pedal (L) 5 1 Console Mast (with Handlebar Mount) 13 1 Right Pedal (R) 6 1 Handlebar Mount Cover 14 1 Water Bottle Holder 7 1 Handlebars 15 1 AC Adapter 8 1 Console 16 1 Media Cable 7
HARDWARE / TOOLS D Item Qty A 4 Button Head Hex Screw M8 x 16 B 5 Lock Washer M8 C 4 Flat Washer M8 D 1 T-handle E 1 Flat Washer, Narrow M8 E Description Note: Select pieces of Hardware have been provided as spares on the Hardware Card. Be aware that there may be remaining Hardware after the proper assembly of your machine.
ASSEMBLY 1. Attach Stabilizers to Main Frame Note: Hardware(*) is pre-installed on the stabilizers and not on Hardware Card. Make sure transport wheels on the front stabilizer point forward. 6 mm X2 6 mm 1 * * * * * * 2 X2 3 2. Install Console Mast and Mast Boot on Main Assembly NOTICE: M ake sure the Console Cable connector (a) does not fall into the Console Mast. Align the clips on the cable connectors and make sure the connectors lock. Do not crimp Console Cable.
3. Install Handlebars on Console Mast NOTICE: D o not crimp the cables. Put the Handlebar (7) in the bracket (5a), adjust the Handlebar to the desired angle, and install the T-handle (D) through the holes. Use the pull cable in the Handlebar Mount to route the HR cable (7a) through the slot (5b) under the Handlebar Mount to the top of the mast. Fully tighten the T-handle to keep the Handlebar in position. Push the cover (6) into position on the Handlebar Mount.
4. Install Console on Console Mast Note: R emove the pre-installed screws(*) from the back of the Console before you connect the cables. If desired, apply the French Canadian overlay to the Console face. NOTICE: Do not crimp the cables.
5. Install Seat Post on Frame NOTICE: Make sure the Adjustment Knob engages the Seat Post. Do not set the Seat Post position higher than the stop mark (STOP) on the tube. 9 STOP 10 10 6. Attach Seat to Seat Post NOTICE: Be sure the Seat is straight. Tighten both nuts (11b) on the Seat bracket (11a) to hold the Seat in position.
7. Install Pedals Note: T he Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated position on the bike. The Left Pedal has an “L”, the Right Pedal an “R”.
8. Install Water Bottle Holder Note: The hardware(*) is pre-installed on the Console Mast and not on Hardware Card. 14 X2 * 9. Connect AC Adapter 15 10. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual.
BEFORE YOU START Leveling Your Bike Levelers are found on each side of the Rear Stabilizer. Turn the stabilizer foot to adjust. Make sure the bike is level and stable before you exercise. Moving Your Bike To move the upright bike, carefully tilt the Handlebars toward you while pushing the front of the bike downward. Push the bike to the desired location. NOTICE: B e careful when you move the bike. Abrupt motions can affect the computer operation.
FEATURES A C S R Q B P N D A M O B F E L G U K H J V I G A Console L Water Bottle Holder B Handlebars with Elbow Pads M MP3 Input C Adjustable Seat N USB Port D Seat Slider Adjustment Knob O Contact Heart Rate (CHR) Sensors E Seat Post Adjustment Knob P Speakers F Pedals Q Fan G Stabilizers R Media Tray H Levelers S Telemetry Heart Rate (HR) Receiver I Fully Shrouded Flywheel T Bluetooth® Connectivity (not shown) J Transport Rollers U Media Cable K P
Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console features the Nautilus Dual Track™ display with touch control buttons to navigate you through the exercise programs.
FAN button- Controls 3-speed fan Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout Achievement Indicator Lights- when an achievement level is reached or a result is reviewed, the achievement indicator light will activate Nautilus Dual Track™ Display Upper Display Data Program Display User Display Achievement Display Program Display The Program Display shows information to the User and the grid display area shows the course profile for the program.
Achievement Display The Achievement Display activates when a workout goal is reached or a workout milestone is surpassed from past workouts. The Console display will congratulate and inform the User of their achievement, along with a celebratory sound. Lower Display Data Hr The Lower Display shows the Workout Values and can be customized for each User (Consult the “Edit User Profile” section of this manual).
Bluetooth® Connectivity with the “Nautilus Trainer™” Fitness App This fitness machine is equipped with Bluetooth® connectivity and can wirelessly sync with the “Nautilus Trainer™” Fitness App on supported devices. The Software App syncs with your fitness machine to track total calories burned, time, distance, and more. It records and stores every workout for quick reference.
Remote Heart Rate Monitor Monitoring your Heart Rate is one of the best procedures to control the intensity of your exercise. Contact Heart Rate (CHR) sensors are installed to send your heart rate signals to the Console. The Console can also read telemetry HR signals from a Heart Rate Chest Strap Transmitter that operates in the 4.5kHz - 5.5kHz range. Note: T he heart rate chest strap must be an uncoded heart rate strap from Polar Electro or an uncoded POLAR® compatible model.
The graph is a brief guideline, describing the generally suggested target heart rates based on age. As noted above, your optimal target rate may be higher or lower. Consult your physician for your individual target heart rate zone. Note: As with all exercises and fitness regimens, always use your best judgment when you increase your exercise time or intensity.
OPERATIONS What to Wear Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How Often Should You Exercise onsult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in C your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only.
Initial Setup During the first power-up, the Console should be setup with the date, time and your preferred measurement units. 1. ate: Push the Increase/Decrease buttons to adjust the currently active value (flashing). Push the Left/Right buttons D to change which segment is the currently active value (month / day / year). 2. Push OK to set. 3. ime: Push the Increase/Decrease buttons to adjust the currently active value (flashing).
User Profiles are assigned the default values until they are customized by editing. Be sure to edit the User Profile for more accurate calorie and heart rate information. From the Power-Up Mode screen, push the User button to select one of the User Profiles. The Console will display the name of the User Profile and the User Profile Icon. Edit User Profile 1. From the Power-Up Mode screen, push the User button to select one of the User Profiles. 2. Push the OK button to select it. 3.
Reset a User Profile 1. From the Power-Up Mode screen, push the User button to select one of the User Profiles. 2. Push the OK button to select it. 3. The Console display shows the current User Profile name and the EDIT prompt. Push the Increase() or Decrease() buttons to change the prompt. Note: To exit the Edit User Profile option, push the PAUSE/END button and the console will go back to the Power-Up Mode screen. 4. The Console display shows the RESET prompt and the current User Profile name.
MOUN MOUN Pyramids Pyramids Summit Pass Summit Pass Uphill Finish Uphill Finish CHALLENGES CHALLENGES CHALLENGES Uphill Finish Cross-Training Cross-Training Cross-Training Interval Interval Stairs Interval Interval Stairs Stairs Interval Stairs Workout Profile and Goal Program The Console lets you select the Profile Program and type of Goal for your workout (Distance, Time or Calories), and set the Goal value. 1. REVED : 122612 Sit on theREVED machine. : 122612 2.
Recovery Test Program Recovery Test shows how quickly your heart recovers from an exercise state to a more restful state. Improved recovery is an indicator of increasing fitness. ote: The Console must be able to read the heart rate information from the Contact Heart Rate (CHR) sensors or Heart N Rate Monitor (HRM) to work correctly. From an elevated heart rate, select the Recovery Test Program. The Console will show “STOP EXERCISING” and the goal will begin to count down.
4. Push the Increase() or Decrease() buttons to set the value for the workout. 5. Push OK to start the workout. Changing a Workout Program During a Workout The Console allows a different Workout Program to be started from an active workout. 1. From an active workout, push PROGRAMS. 2. Push the Increase() or Decrease() buttons to select the desired workout program, and push OK. 3. Push the Increase() or Decrease() buttons to select the Goal type, and push OK. 4.
b.) SPEED (average), RPM (average), and HEART RATE (average) TIME (average), DISTANCE (average) / or LEVEL (average) *, and CALORIES (average) c.) * If the Goal Track Statistic is a single workout, LEVEL (average) is displayed. If the Goal Track Statistic is a combination of multiple workouts, DISTANCE (average) is displayed instead of LEVEL (average). To view the GOAL TRACK statistics of a User Profile: 1. From the Power-Up screen, push the User button to select the correct User profile. 2.
CONSOLE SETUP MODE 10. Push GOAL TRACK to return to the Power-Up screen. When a User performs a workout that surpasses the “LONGEST WORKOUT” or “CALORIE RECORD” of the previous workouts, the Console will congratulate with an audible sound and tell the User the new achievement. The corresponding Achievement Indicator Light will also be active.
MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is necessary to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. Worn or damaged components must be repaired or replaced immediately. Only manufacturer supplied components can be used to maintain and repair the equipment.
Maintenance Parts A A N K J DD J EE L M Z O AA J R C Y CC W B P FF H G I BB X D S J D T E FF U Q V C F A Console L HR Cable W Flywheel B Console Mast M CHR Sensors X Brake Assembly C Pedals N Seat Y RPM Sensor D Crank Arms O Seat Post w/ Slider Z Speed Sensor Magnet (8) E Left Shroud P Adjustment Knob AA Servo Motor F Power Inlet Q AC Adapter BB Drive Belt G Right Shroud R Water Bottle Holder CC Drive Pulley H Top Shroud S Rear Stabili
TROUBLESHOOTING Condition/Problem No display/partial display/ unit will not turn on Things to Check Solution Check electrical (wall) outlet Make sure unit is plugged into a functioning wall outlet. Check connection at front of unit Connection should be secure and undamaged. Replace adapter or connection at unit if either are damaged. Check data cable integrity All wires in cable should be intact. If any are visibly crimped or cut, replace cable.
Condition/Problem Things to Check Resistance does not Batteries (if equipped) change (machine turns on and operates) Solution Replace batteries and check for proper operation. Check Console Check for visual sign that Console is damaged. Replace Console if damaged. Check data cable integrity All wires in cable should be intact. If any are visibly crimped or cut, replace cable. Check data cable connections/orientation Be sure cable is connected securely and oriented properly. Reseat all connections.
Condition/Problem Things to Check Solution Clicking sound when pedaling Check pedal to crank arm connection Remove pedals. Make sure there is no debris on threads, and reinstall the pedals. Seat post movement Check locking pin Be sure adjustment pin is locked into one of the seat post adjustment holes. Check adjustment knob Be sure knob is securely tightened.
WARRANTY Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product’s Assembly and Owner’s manual.
EN Nautilus® 8014381.060117.
