FOLDiNG TREADMiLL USER MANUAL Please put the red safety key on the digital panel before turning on, otherwise the treadmill will display E07 problem.
FITSHOW Installation Procedure 1. Scan the QR code on the right 2. http://fitshow.com/qr 3. Reprinted to the App Store to download and install, open the App, allow the permissions according to the system prompts 4. Connect to (FS-XXXXXX-A) 5. Login to the App, please use the mobile number or email to register for the new user 6. Start Using FITSHOW Attentions: Please fill in the correct email or mobile phone number to make sure you can retrieve your password and username via them.
CATALOG Product Brief Introduction ................................................................... 2 Safety Precautions and Warning Instructions ..................................... 3 Main parameters and configuration list ............................................... 4 Product Installation Instructions .......................................................... 5 Folding and Inclines Adjustment Instructions ..................................... 6 Fitness Advice and Guidelines .......................
Product Brief Introduction Product Model: Mobile Phone Bracket JF-H-42H Dashboard Components Left Handrail Tube Right Handrail Tube Safety Key Right Upright Tube Left Upright Tube Sidebar Acrylic Motor Cover Torx Knob Running Belt Forefoot Pad Rear Corner Guard Manual Inclines Move Wheel EN Handle Latch Pin 2
Safety Precautions and Warning Instructions Please read the instructions carefully before use and pay attention to the following security precautions: ■ The treadmill is suitable to be placed indoors to avoid moisture,do not splash water on the treadmill,and do not place any foreign objects. ■ Before exercising, please wear suitable sportswear and sports shoes. It is strictly forbidden to exercise on the treadmill without wearing shoes, and it is best to stretch the whole body before exercise.
Main parameters and configuration list The main technical parameters Serial number Description Parameter name 1 Rated voltage US:120V/60Hz; UK:220-240V/50-60 Hz 2 Control method Meter touch type, APP 3 Display method LED, APP 4 Incline 3 Manual Incline 5 Speed range 0.6-10 MHP(1-16km/h) 6 Running belt size 430*1100mm (L.*W.) 7 Product unfolded size 1375*750*1250mm(L.*W.*H.) 8 Product weight N.W:39kg G.W.:45kg 9 Package size 1470*800*280mm(L.*W.*H.
Product Installation Instructions Step1. Take the product out of the box, remove the outer PE bag, and place it on flat ground. S t e p 2 . Ta k e o u t t h e t o r x k n o b i n t h e accessories bag. Grasp the upright pipe by your hand and and turn it up in the direction of the arrow. After reach-ing the designated position, use the torx knob and align it with the screw hole to tighten it clockwise direction until the upright pipe does not shake.(The same method on the other side) Step3.
Folding and Inclines Adjustment Instructions 1. When the product is not in use, it can be put away. When folded, support the rear tail cover with your hand and lift it up until the support rod is supported. To lay down, touch the middle connection of the support rod with the top of the foot, and lay down slowly. (When putting down the treadmill, be careful not to have anything around, people should be 1.5 meters away from the treadmill to avoid injury) 2.
Fitness Advice and Guidelines Warm-up 5 to 10 minutes of warm-up exercise before each use of the machine. Breathing Breathing should not be shielded during exercise. In general, inhale through the nose and exhale through the mouth when preparing to restore the movement.Breathing and movement should be coordinat-ed, If you feel short of breath, stop exercising immediately.
Product Instructions a. Brief Description This electronic meter is easy to use and has few adjustment parameters. Treadmill parameters: speed value. Sports parameters: distance value, calorie value,time value. Sports mode: default mode, program mode, manual mode. Default mode: customize exercise amount Program mode: Fixed exercise amount Classify countdown mode: single value to set the amount of exercise b.LED Digital Display 1.Distance display 2.Speed display 3.Time display 4. Calorie display c.
e. Sport Mode 1. Default Mode: Before running the product, check whether the power plug is in good contact with the socket, whether the safety lock is in place, and whether the main power switch is turned on. When the product is in standby state, the window displays 0:00, press the switch button, the product starts to count down for 3 seconds, the speed window displays 0.
Product Maintenance Lubricating After the running belt has been used for a period of time, it must be lubricated with 100% silicone treadmill lubricant oil. 1.Recommendations: --Use less than 3 hours per week, lubricate once every 5 months. --Use 4-7 hours a week, lubricate once every 2 months --Use more than 7 hours a week, lubricate once a month Don'tuse an excessive amount of lubricating agent.It is not that the more lubricant, the better effect.
4. Running belt deviation adjustment All treadmils need to be adjusted before they are shipped from the factory and after they are installed.However, after a period of time, they may stll run off the track. There may be several reasons for this phenomenon: (1) The host is not placed flat; (2) The user's feet are not in the center of the running belt during exercise; (3) When the user exercises, the feet are not evenly stressed, which will artificially cause the running belt to deviate.
FCC ID: 2A48IJF-H-42H NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
Common Troubleshooting Methods EN 13
KATALOG Produkt kurze Einführung ...................................................................14 Sicherheitsvorkehrungen und Warnhinweise .....................................15 Hauptparameter und Konfigurationsliste .............................................16 Produktinstallationsanleitung ..............................................................17 Anweisungen zur Falt- und Neigungseinstellung ................................18 Fitness-Ratschläge und Richtlinien .............................
Produkt kurze Einführung Produktmodell: JF-H-42H DashboardKomponenten Handyhalterung Rechtes Handlaufrohr Linkes Handlaufrohr Sicherheitsschloss Rechtes Standrohr Linkes Standrohr Seitenleiste Motorabdeckung aus Acryl Torx-Knopf Eckenschutz hinten Laufgürtel Fußpolster Manuelle Steigungen Bewegliches Rad DE 14 Griff Verriegelungsstift
Sicherheitsvorkehrungen und Warnhinweise Bitte lesen Sie die Gebrauchsanweisung vor Gebrauch sorgfältig durch und beachten Sie die folgenden Sicherheitsvorkehrungen: ■ Das Laufband ist für die Aufstellung in Innenräumen geeignet, um Feuchtigkeit zu vermeiden, kein Wasser auf das Laufband zu spritzen und keine Fremdkörper abzulegen. ■ Bitte tragen Sie vor dem Training geeignete Sportkleidung und Sportschuhe.
Hauptparameter und Konfigurationsliste Technische Hauptparameter Seriennummer Beschreibung Parametername 1 Nennspannung 220-240V/50-60Hz 2 Steuerungsmethode Meter-Touch-Typ, APP 3 Anzeigemethode LED, APP 4 Steigung 3 Manuelle Steigung 5 Geschwindigkeitsbereich 1-16km/h 6 Laufbandgröße 430*1100mm (L.*W.) 7 Produkt entfaltete Größe 1375*750*1250mm(L.*W.*H.) 8 Produktgewicht N.W:39kg G.W.:45kg 9 Verpackungsgröße 1470*800*280mm(L.*W.*H.
Produktinstallationsanleitung Schritt 1. Nehmen Sie das Produkt aus der Verpackung, entfernen Sie den äußeren PEBeutel und legen Sie es auf einen ebenen Boden. Schritt 2. Nehmen Sie den Torx-Knopf aus dem Zubehörbeutel. Halten Sie das Standrohr von Hand und drehen Sie es in Pfeilrichtung, nehmen Sie dann den Torx-Knopf heraus und richten Sie ihn mit dem Schraubenloch aus, um ihn im Uhrzeigersinn zu verriegeln, damit das Standrohr fest sitzt und nicht wackelt.
