Quick Start Guide

NINJDUAL ZONE AIR FRYER ninjakitchen.co.uk 3130
INGREDIENTS
400g firm tofu, pat dry and cut
into 2.5cm cubes
2 tablespoons corn flour
650g frozen stir fry vegetables
1 tablespoon vegetable oil
120g sweet & sour sauce
(shop bought)
1 teaspoon garlic powder
Sea salt, to taste
Ground black pepper, to taste
DIRECTIONS
1 In a bowl, toss tofu with corn flour
until coated.
2 Insert a crisper plate into both drawers. Place
tofu in zone 1 drawer, then insert drawer in
unit. Place frozen vegetables and oil in zone 2
drawer, then insert drawer in unit.
3 Select zone 1, select AIR FRY, set temperature
to 200°C and set time to 20 minutes. Select
zone 2, select ROAST, set temperature to
200°C and set time to 15 minutes. Select
SYNC. Press the START/STOP button
to begin cooking.
4 When zone 1 time reaches 15 minutes, from
unit and shake for 10 seconds. Reinsert drawer
to continue cooking. Repeat when zone 1 time
reaches 7 minutes.
5 When zone 2 time reaches 5 minutes remove
from unit and shake drawer for 10 seconds.
Reinsert drawer to continue cooking.
6 When cooking is complete, transfer tofu to a
bowl and toss with sweet & sour sauce until
coated. Transfer vegetables to another bowl
and toss with garlic powder, salt and pepper.
Serve immediately.
SWEET & SOUR TOFU
& ASIAN-STYLE VEGETABLES
PREP: 15 MINUTES | AIR FRY: 20 MINUTES | ROAST: 15 MINUTES | MAKES: 4 SERVINGS
V
TIP: If you don't enjoy Sweet and Sour sauce,
substitute your favourite store bought sauce
to tailor this recipe to your liking.