How To Guide

CASHEW BUTTER
CRUNCHY THAI
PEANUT SPREAD
2 cups roasted peanuts
3 tbsp canola oil
3-4 tbsp soy sauce
5 minutes
Place peanuts in the bowl and pulse until
chunky. Add the canola oil and soy sauce and
continue pulsing for 30 seconds.
PROCESSING
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Peanuts contain
iron which has been
shown to be essential
for the proper
functioning of red
blood cells