Recipe Book

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Start with fresh fruits and vegetables.
For best results, cut into 2.5cm pieces.
The following programs can be used with the
JUG: Blend, Crush, Mix, Puree and Chop.
Pour in liquid or yogurt next. For thinner
results or a juice-like drink, add more liquid.
Next add leafy greens and herbs.
Do not go past the MAX LIQUID line when loading the JUG.
Overlling the JUG with ingredients may harm the unit when in use.
For best and smoothest results, follow the loading order below.
Top o with ice or frozen ingredients.
PREPPING VEGETABLES
Cut both ends o ingredients and remove any outer peels or skins.
Cut ingredients such as carrots, cucumber, celery and courgette in 5cm
pieces and broccoli or cauliflower florets into 2cm pieces. Cut ingredients
such as onions in quarters.
Next add any dry or sticky ingredients like
seeds, powders and nut butters.
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PREPPING MEAT
• Trim excess fat and connective tissue. Cut meat in 5cm cubes.
CHOP PROGRAM
• Timed pulses and pauses give you consistent chopping results.
Run program once for a large chop, twice for a small chop
and three times for a mince.
Blending
Tips to set yourself up for blending success.
Food prep
Tips to simplify your food processing and chopping.
Total Crushing® and Chopping Blade Assembly (Stacked Blade)
WARNING: Stacked Blade Assembly is sharp and not locked in place. Before
pouring, carefully remove Stacked Blade Assembly. Failure to do so will result in a
risk of laceration. Refer to the Ninja Instructions for additional information.