Inspiration Guide

44 Cooking Charts
45
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Grill Chart, continued
INGREDIENT AMOUNT PREPARATION TEMP COOK TIME INSTRUCTIONS
VEGETABLES
Asparagus 1 bunch Whole, trim stems MAX 5–7 mins Flipping not necessary
Baby bok choy 1 lb Cut in half lengthwise, season MAX 9–11 mins Flip halfway through cooking
Bell peppers 3 Cut in quarters, season MAX 10–12 mins Flip halfway through cooking
Broccoli 2 heads (1 lb) Cut in 2-inch florets MAX 10 mins Flipping not necessary
Brussels sprouts 2 lbs Whole, trim stems MAX 12–15 mins Flip halfway through cooking
Carrots 6 (1
1
/2 lb) Peel, cut in 2–3-inch pieces, season MAX 12 mins Flipping not necessary
Cauliflower 1 head (12–16 oz) Cut in 2-inch florets MAX 12–15 mins Flipping not necessary
Corn on the cob 4–5 Whole ears, remove husks MAX 10–13 mins Flip halfway through cooking
Crimini mushrooms 1 lb Cut in half, season MAX 5–7 mins Flipping not necessary
Eggplant 1 large (12–16 oz) Cut in 2-inch pieces, season MAX 10–12 mins Flip halfway through cooking
Green Beans 24 oz Trim stems, season MAX 8–10 mins Flipping not necessary
Onions, white or red (cut in half) 5 Peel, cut in half, season MAX 10–12 mins Flipping not necessary
Onions, white or red (sliced) 1–2 Peel, cut in 1-inch slices, season MAX 2–4 mins Flip halfway through cooking
Portobella mushrooms 4 Remove stems, scrape out gills with spoon, season MAX 8 mins Flip halfway through cooking
Squash or Zucchini 4–5 (24 oz) Cut in quarters lengthwise, season MAX 12–16 mins Flip halfway through cooking
Tomatoes 5 Cut in half, season MAX 8–10 mins Flipping not necessary
FRUIT
Avocado Up to 3 avocados Cut in half, remove pit HIGH 4–5 mins Flipping not necessary
Bananas 4 Peel, cut in half lengthwise MAX 2 mins Remove using silicone-tipped tongs or spatula
Lemons & Limes 5 Cut in half lengthwise, press down on grill grate MAX 3 mins Flipping not necessary
Mango 4–6 Press down gently on grill grate MAX 4 mins Flipping not necessary
Melon 6 spears (4–6 inches each) Press down gently on grill grate MAX 4 mins Flipping not necessary
Pineapple 6–8 slices or spears Cut in 2-inch pieces MAX 7–9 mins Flip gently several times during cooking
Stone fruit (such as peaches & plums) 4–6 Cut in half, remove pit, press down on grill grate MAX 10–12 mins Flipping not necessary
BREAD & CHEESE
Bread 2–3 slices Hand-cut, 2-inch slices, brushed with canola oil MAX 3–4 mins Flipping not necessary
Halloumi cheese 1 lb Cut in 1-inch slices HIGH 4 mins Flipping not necessary
TIP For less smoke, we recommend tossing your vegetables with canola oil before grilling.