Quick Start Guide

Pressure Lid Crisping Lid “Look Ma, No Lid”
First time pressure cooking? Try this water test to practice with pressure.
1. Add 2 cups water
to cooking pot.
Pressure Cook
Steam
Slow Cook
Sear/Sauté
Sous Vide
Yogur t
Air Crisp
Bake/Roast
Broil
Dehydrate
Sear/Sauté
3. Turn valve
to SEAL.
6. When your
Foodi beeps, release
pressure as your
recipe recommends.
2. Lock Pressure
Lid by aligning the
arrows on the lid and
base then rotating
clockwise.
4. Push PRESSURE,
select high (HI), set
time to 2 minutes, and
press START/STOP.
Why are there 2 lids?
We’re glad you asked. The two-lid
design allows you to pressure cook
and crisp in the same pot.
Use both lids to unlock a world
of delicious, TenderCrisp meals.
5. PRE and some
steam release indicate
pressure is building.
When pressurized,
countdown will begin.
Cooking Cheat Sheet
Now, let’s get cooking
Go to ninjakitchen.com for how-to-videos
Please make sure to read the enclosed Ninja® Owner’s Guide prior to using your unit.
FD305CO_QSG_MP_Mv2
© 2020 Shark Ninja Operating LLC.
Welcome to the Foodi Family™. Follow this guide to create delicious TenderCrisp® meals in no time.
Get to know your
Fresh Whole
Roast Chicken
Fresh St. Louis Ribs Head of Cauliflower
Frozen
Chicken Wings
Frozen New York
Strip Steaks
1 whole chicken (5 lbs)
Cook & Crisp Plate
½ cup water
Pressure HIGH for 22 mins
Natural release 5 minutes,
then quick release
Pat dry and brush with oil/sauce
Air Crisp 400°F for 8–18 mins
1 rack, cut in quarters
Cook & Crisp Plate
½ cup water
Pressure HIGH for 19 mins
Quick release
Pat dry and brush with oil/sauce
Air Crisp 400°F for 10–15 mins
1 medium head, leaves removed
Cook & Crisp Plate
½ cup water
Pressure LOW for 3 mins
Quick release
Pat dry and brush with oil/seasoning
Air Crisp 390°F for 10 mins
2 frozen NY strip steaks (12 oz each)
Broil Rack in broil position
½ cup water
Pressure HIGH for 2 mins
Quick release
Pat dry and brush with oil/sauce
Broil for 13–16 mins
2 lbs frozen
Cook & Crisp Plate
½ cup water
Pressure HIGH for 5 mins
Quick release
Pat dry and brush with oil/sauce
Air Crisp 390°F for 15–20 mins
Shake halfway through
Frozen Chicken
Nuggets
1 box (12 oz)
Cook & Crisp Plate
390°F for 12 mins
Shake halfway through
Frozen Fries
1 lb
Cook & Crisp Plate
360°F for 19 mins
Shake halfway through
Fresh
Brussels Sprouts
1 lb, cut in half
1 tbsp oil
Cook & Crisp Plate
390°F for 15–18 mins
Shake halfway through
Fresh Burgers
4 ground beef patties,
80% lean (¼ lb each)
Cook & Crisp Plate
375°F for 8–10 mins
Flip halfway through
TenderCrisp
®
Frozen Breaded
Chicken Cutlets
1 box (1 lb)
Cook & Crisp™ Plate
390°F for 20 mins
Flip halfway through
6 small or 4 large (2 lbs)
1 cup water
HIGH for 8–10 mins
Quick release
Fresh Boneless
Chicken Breasts
2 lbs, peeled, cut
in 1-inch thick slices
½ cup water
HIGH for 6 mins
Quick release
Russet Potatoes
(for mashing)
4 lbs
1 cup water
HIGH for 1 hour 30 mins
Quick release
Fresh Pork
Shoulder
1 cup
1 cup water
HIGH for 2 mins
Natural release
Long-Grain
White Rice*
*Rinse rice for best results.
1 cup
1 ¼ cups water
HIGH for 15 mins
Natural release
Brown Rice*
*Rinse rice for best results.
Fresh Broccoli
1 head, cut in florets
Broil Rack in steam position
2 cups water
5–9 mins
Fresh Corn
on the Cob
4 ears, whole, husks removed
Broil Rack in steam position
2 cups water
4–9 mins
Fresh Asparagus
1 bunch, whole spears
Broil Rack in steam position
2 cups water
7–15 mins
Fresh Carrots
1 lb, peeled, cut in 1-inch pieces
Broil Rack in steam position
2 cups water
7–12 mins
Fresh Green Beans
1 bag (12 oz)
Broil Rack in steam position
2 cups water
6–12 mins
TenderCrisp 101:
Herb-Roasted Chicken
Use both lids to create a TenderCrisp take
on this classic recipe. Recipe on page 6
of the enclosed Inspiration Guide.
AIR CRISP
STEAM
PRESSURE
Here’s what’s in the box
Foodi
C
Pressure Lid
Crisping Lid
P
Removable
Cooking Pot
Must always be inserted
when Foodi is in use.
Cook & Crisp
TM
Plate
Use in the cooking pot for best air
crisping results, to steam vegetables,
and with TenderCrisp recipes like
whole roasted chicken.
CP CP
Broil Rack
Use in the cooking pot
to broil ingredients.
CP
Glass Lid
Use for slow cooking,
searing/sautéing, making
yogurt, or when using
the keep warm function.
CP
45 Recipe
Inspiration
Guide
Cooking
Cheat Sheet
Instruction
Booklet
45 Recipe
Inspiration Guide
Cooking
Cheat Sheet
Instruction
Booklet
Pressure Lid Crisping Lid “Look Ma, No Lid”
Here’s what’s in the box
First time pressure cooking?
Try this water test to practice with pressure.
1. Add 2 cups water
to cooking pot.
Pressure Cook
Steam
Slow Cook
Sear/Sau té
Dehydrate
Sous Vide
Yogurt
Air Crisp
Bake/Roast
Broil
Sear/Sauté
3. Turn valve
to SEAL.
6. When your
Foodi beeps, release
pressure as your
recipe recommends.
2. Lock Pressure
Lid by aligning the
arrows on the lid and
base then rotating
clockwise.
4. Push PRESSURE,
select high (HI), set
time to 2 minutes, and
press START/STOP.
Why are there 2 lids?
We’re glad you asked. The two-lid
design allows you to pressure cook
and crisp in the same pot.
Use both lids to unlock a world
of delicious, TenderCrisp meals.
Foodi
45 Recipe
Ins
p
ira
t
i
o
n
Gu
i
de
C
o
okin
g
Ch
eat S
h
e
e
t
Inst
r
u
cti
on
Bo
o
k
let
Pres
s
u
r
e
L
i
d Cr
i
s
p
ing
L
i
d
“L
ook
Ma, N
o Li
d”
Here’s what’s in the bo
x
F
irst time pressure cooking?
Try t
hi
s
w
a
t
er test
to pract
ice
w
ith
p
ressure.
1. Add
2
cu
p
s w
a
ter
to
c
ooking
po
t.
P
r
e
ssure
Cook
St
e
am
S
l
o
w Cook
S
e
a
r
/
Sa
ut
é
D
ehyd
ra
te
S
ous Vide
Y
o
gurt
Air
C
r
is
p
B
a
k
e/
R
oa
s
t
Bro
il
S
e
a
r/
Sauté
3.
T
urn valve
to S
E
AL
.
6. W
hen
your
F
oodi
beeps, re
l
e
ase
p
re
s
sure
as
your
recipe
rec
om
m
en
d
s.
2. Lock
Pre
ssure
Li
d
by
alig
n
i
ng
th
e
arrows
on
the
lid
a
nd
b
a
se
th
en ro
t
ating
cl
ockw
i
se.
4
. P
u
s
h
PR
ESS
U
RE
,
se
l
ec
t
h
i
g
h (
HI
)
, se
t
time
t
o 2
minu
tes, and
pre
s
s
S
T
ART/ST
OP
.
Why are there 2 lids?
We
’re glad you
a
sked.
The t
wo-
lid
desi
gn allows y
ou to pre
ssure co
ok
a
n
d
crisp in t
he
sa
m
e
po
t
.
Use bot
h lids
t
o
unlock a w
orld
of delic
io
us,
T
e
n
d
er
Cri
s
p
meal
s.
Fo
odi
5
. M
o
vi
n
g
lig
hts a
nd
some
s
te
a
m
rel
e
ase
indi
cat
e
pres
sure
is
bu
il
ding
. W
h
en
p
res
sur
iz
ed,
c
ountdown
w
ill
b
egi
n
.
Cooking Cheat Sheet
C
Pr
e
s
sur
e
L
id
C
r
ispi
ng
L
id
P
Now, let’s get cooking
Go t
o ni
n
jakitc
h
en.
c
om
for
h
o
w
-
t
o-
videos
P
l
ease
m
ake
su
r
e
to
read the
en
c
l
ose
d
N
in
ja® Ow
ne
r
’s
Gu
ide
p
rio
r
to usin
g
your u
nit.
F
D102Q_Q
S
G_M
P
_
M
v2
©
2
020
Sh
a
r
k
N
in
j
a O
per
at
i
n
g LL
C
.
Welcom
e to the
Foodi Fam
ily
™.
Follo
w
thi
s
guide to
c
r
eate
deli
c
i
ous
Te
nder
C
risp
™
me
al
s i
n no ti
me.
Get to know your
Fre
s
h
W
hole
Roas
t
C
h
icke
n
Fre
s
h
St. Loui
s
RibsHe
ad
of Cauli
fl
o
w
e
r
Froz
e
n
Ch
icke
n Wings
Fr
o
ze
n New York
Strip
Ste
ak
s
1 w
h
o
l
e
c
hic
ke
n
(4 lb
s
)
Co
o
k
& Cris
p
P
la
t
e
½
cu
p wat
e
r
P
r
e
ss
u
re
H
I
GH f
o
r 2
2
min
s
N
at
ural re
lea
s
e 5 minu
t
es
,
t
h
en
q
uic
k
rele
as
e
Pat
d
r
y a
n
d b
rus
h w
it
h
o
il/s
a
uc
e
A
i
r
C
r
i
sp
400°
F fo
r 8
–
18 m
i
n
s
1 r
a
c
k,
cut in
qu
a
r
t
e
rs
Co
o
k
&
C
ris
p
P
lat
e
½
cup
wat
e
r
P
r
e
ss
u
re
HI
GH
f
o
r
19
mi
n
s
Q
u
ic
k re
l
e
as
e
Pat
dry an
d b
rus
h w
it
h
oil/s
a
uc
e
Ai
r
C
ri
sp
400°
F
fo
r
10–
15
m
i
n
s
1 med
iu
m hea
d
,
lea
ve
s
re
mov
e
d
Coo
k
& C
ris
p
P
l
at
e
½
cu
p wat
er
Pre
ss
ure
LOW fo
r 3
min
s
Quic
k
r
e
lea
s
e
Pa
t
d
ry
and
bru
sh
wi
th
oi
l
/sea
so
n
i
n
g
Ai
r
Cr
i
s
p
3
9
0°F
f
o
r 10 mi
n
s
2
fr
o
z
e
n
NY
stri
p
ste
a
k
s
(12
o
z
e
a
ch
)
Bro
il Rac
k
in b
ro
il positio
n
½
cu
p
wa
t
e
r
Pr
e
ss
u
re
H
I
GH fo
r
2
mi
n
s
Quic
k
relea
s
e
Pat
d
r
y
a
nd
b
r
u
s
h
w
it
h
o
i
l/
s
au
c
e
Bro
i
l fo
r
13
–16
mi
n
s
2 lb
s
f
roze
n
Co
o
k
& C
ri
s
p
P
lat
e
½
cup
wa
t
er
Pre
s
su
re
H
I
GH fo
r 5 m
in
s
Q
u
ic
k
re
leas
e
Pat
d
r
y
an
d b
rus
h w
it
h
o
il/s
a
uc
e
Ai
r Cri
sp 390°
F fo
r
1
5–
2
0 m
i
n
s
S
ha
ke
h
alf
wa
y throug
h
F
r
oze
n C
h
icken
Nu
g
ge
ts
1 b
ox
(
1
2 oz
)
Co
ok & Cri
s
p
P
lat
e
39
0°F
f
o
r
12
m
in
s
S
ha
ke
h
alf
wa
y throug
h
Fro
z
e
n
F
r
i
es
1 l
b
Co
o
k
& Cris
p
P
l
at
e
36
0
°F fo
r 19
min
s
S
hake
half
wa
y th
ro
u
gh
Fre
sh
Br
u
ss
e
ls
Sprouts
1 l
b
, cu
t
in
h
alf
1 tbs
p
o
i
l
Co
o
k
& Cr
is
p P
lat
e
3
9
0°
F
fo
r
15–
18 m
i
n
s
S
ha
k
e h
alf
wa
y throug
h
Fre
sh
Burge
r
s
4 g
ro
u
nd
b
ee
f
p
at
t
ies
,
8
0
%
l
e
an
(
¼
lb
e
ac
h
)
Coo
k
& C
ris
p
P
l
at
e
375°F
fo
r 8–10 m
ins
F
lip ha
lf
wa
y t
h
roug
h
Tende
r
Cr
i
s
p
™
Fr
ozen
Br
e
aded
Chick
e
n
C
u
tle
ts
1
b
o
x (1 lb
)
Coo
k
& C
ris
p
™
P
la
t
e
39
0°
F
fo
r
2
0 mi
n
s
Fl
ip
ha
lf
w
a
y t
h
roug
h
6 s
ma
l
l or
4 larg
e
(2 lb
s
)
1 cu
p
wa
t
er
HI
GH
fo
r
8–
10
mi
n
s
Quic
k
rele
a
s
e
Fre
sh B
o
ne
l
e
s
s
Chi
c
k
e
n Br
e
ast
s
2 lb
s
,
p
e
eled
, cu
t
in 1-inc
h
t
h
ic
k
s
lic
es
½
cup
wa
t
er
HI
GH
fo
r
6
mi
n
s
Quic
k
r
e
lea
s
e
Russet
Pot
a
toe
s
(
f
or mash
ing)
4
lb
s
1 cup
wa
t
er
HI
GH
fo
r
1 h
o
u
r 3
0 mi
n
s
Q
u
i
c
k rele
a
s
e
Fre
s
h Pork
Shoulde
r
1 cup
1 cu
p
wat
er
HI
GH
fo
r
2
m
in
s
Na
tural rele
a
s
e
Long-Grai
n
White
Rice*
*Ri
n
s
e ri
c
e f
or bes
t r
e
s
u
l
ts
.
1 cu
p
1 ¼
c
up
s
wat
e
r
H
I
GH
fo
r 15 m
i
n
s
Nat
u
r
a
l
relea
s
e
Brown
Rice*
*
R
i
n
s
e ri
c
e f
o
r best r
es
u
l
ts
.
Fr
e
sh Br
occoli
1 h
e
a
d,
c
u
t
i
n
fl
orets
Bro
il Rac
k
in s
t
e
a
m pos
iti
o
n
2 cu
p
s
wat
e
r
5–9
m
in
s
Fr
e
sh Corn
on
the
C
ob
4 ea
rs
,
w
h
o
le
,
hu
s
k
s
remo
v
ed
Broil Ra
c
k
in
st
ea
m
p
o
s
it
ion
2 cu
p
s
wat
e
r
4–
9 mi
n
s
Fr
e
sh As
p
ara
g
us
1
b
un
c
h,
w
ho
le
s
pe
a
r
s
Bro
il Rac
k
in s
t
e
a
m
p
o
s
it
io
n
2 cu
p
s
wat
e
r
7–
15 min
s
Fresh
Carrots
1
lb
, p
e
eled
,
cu
t
in 1-inc
h
piec
e
s
B
r
o
il Rac
k
i
n
s
t
e
am positi
o
n
2
c
up
s
wa
t
e
r
7–12
m
in
s
Fr
e
sh Gree
n B
e
ans
1 b
a
g
(12 o
z)
Broi
l Ra
c
k in st
ea
m p
o
s
it
i
o
n
2 cu
ps
wat
er
6
–
1
2
mi
n
s
T
enderCrisp
101:
Her
b-Roas
te
d Chicken
Use both
l
ids to create
a Tende
r
C
risp t
a
ke
on t
hi
s
cl
assi
c
r
ecip
e. R
ecipe
on pa
ge 6
o
f the enclo
sed
I
nspira
tio
n Guide.
AIR
CRISP
STE
A
M
P
RESS
U
RE
Remo
v
a
ble
C
ookin
g
Pot
M
us
t
al
w
a
ys be
inserted
wh
en F
oodi
is
in use.
C
ook &
Cr
is
p
TM
Plate
U
se in t
h
e c
ooking
po
t
f
or
be
s
t ai
r
crispi
n
g
re
su
lts,
to s
te
am v
e
geta
b
l
es,
a
n
d
w
i
t
h
TenderCrisp
recip
e
s
like
who
l
e
roas
ted
c
h
i
cken
.
B
ro
i
l
Rack
Use i
n
th
e
c
ooking
p
ot
to b
ro
il
i
ng
red
ients.
C
P
C
P
C
P
FOODI®
PRESSURE COOKER
5-QUART DELUXE
FD102Q
Series
ninj
akit
ch
e
n
.c
om
OW
N
ER’S GUIDE
5. Moving lights and
some steam release indicate
pressure is building. When
pressurized, countdown
will begin.
Cooking Cheat Sheet
C
Pressure Lid
Crisping Lid
P
Now, let’s get cooking
Go to ninjakitchen.com for how-to-videos
Please make sure to read the enclosed Ninja® Owner’s Guide prior to using your unit.
FD302_QSG_MP_Mv1
© 2020 Shark Ninja Operating LLC .
Welcome to the Foodi Family™. Follow this guide to create delicious TenderCrisp™ meals in no time.
Get to know your
Fresh Whole
Roast Chicken
Fresh St. Louis Ribs Head of Cauliflower
Frozen
Chicken Wings
Frozen New York
Strip Steaks
1 whole chicken (5 lbs)
Cook & Crisp Plate
½ cup water
Pressure HIGH for 22 mins
Natural release 5 minutes,
then quick release
Pat dry and brush with oil/sauce
Air Crisp 400°F for 8–18 mins
1 rack, cut in quarters
Cook & Crisp Plate
½ cup water
Pressure HIGH for 19 mins
Quick release
Pat dry and brush with oil/sauce
Air Crisp 400°F for 10–15 mins
1 medium head, leaves removed
Cook & Crisp Plate
½ cup water
Pressure LOW for 3 mins
Quick release
Pat dry and brush with oil/seasoning
Air Crisp 390°F for 10 mins
2 frozen NY strip steaks (12 oz each)
Broil Rack in broil position
½ cup water
Pressure HIGH for 2 mins
Quick release
Pat dry and brush with oil/sauce
Broil for 13–16 mins
2 lbs frozen
Cook & Crisp Plate
½ cup water
Pressure HIGH for 5 mins
Quick release
Pat dry and brush with oil/sauce
Air Crisp 390°F for 15–20 mins
Shake halfway through
Frozen Chicken
Nuggets
1 box (12 oz)
Cook & Crisp Plate
390°F for 12 mins
Shake halfway through
Frozen Fries
1 lb
Cook & Crisp Plate
360°F for 19 mins
Shake halfway through
Fresh
Brussels Sprouts
1 lb, cut in half
1 tbsp oil
Cook & Crisp Plate
390°F for 15–18 mins
Shake halfway through
Fresh Burgers
4 ground beef patties,
80% lean (¼ lb each)
Cook & Crisp Plate
375°F for 8–10 mins
Flip halfway through
TenderCrisp
™
Frozen Breaded
Chicken Cutlets
1 box (1 lb)
Cook & Crisp™ Plate
390°F for 20 mins
Flip halfway through
6 small or 4 large (2 lbs)
1 cup water
HIGH for 8–10 mins
Quick release
Fresh Boneless
Chicken Breasts
2 lbs, peeled, cut
in 1-inch thick slices
½ cup water
HIGH for 6 mins
Quick release
Russet Potatoes
(for mashing)
4 lbs
1 cup water
HIGH for 1 hour 30 mins
Quick release
Fresh Pork
Shoulder
1 cup
1 cup water
HIGH for 2 mins
Natural release
Long-Grain
White Rice*
*Rinse rice for best results.
1 cup
1 ¼ cups water
HIGH for 15 mins
Natural release
Brown Rice*
*Rinse rice for best results.
Fresh Broccoli
1 head, cut in florets
Broil Rack in steam position
2 cups water
5–9 mins
Fresh Corn
on the Cob
4 ears, whole, husks removed
Broil Rack in steam position
2 cups water
4–9 mins
Fresh Asparagus
1 bunch, whole spears
Broil Rack in steam position
2 cups water
7–15 mins
Fresh Carrots
1 lb, peeled, cut in 1-inch pieces
Broil Rack in steam position
2 cups water
7–12 mins
Fresh Green Beans
1 bag (12 oz)
Broil Rack in steam position
2 cups water
6–12 mins
TenderCrisp 101:
Herb-Roasted Chicken
Use both lids to create a TenderCrisp take
on this classic recipe. Recipe on page 6
of the enclosed Inspiration Guide.
AIR CRISP
STEAM
PRESSURE
Removable
Cooking Pot
Must always be inserted
when Foodi is in use.
Cook & Crisp
TM
Plate
Use in the cooking pot for best air
crisping results, to steam vegetabl es,
and with TenderCrisp recipes like
whole roasted chicken.
Broil Rack
Use in the cooking pot
to broil ingredients.
C
P
C
P
C
P
FPO
FPO
FPO
FPO
FPO
FPO
FPO
FPO