User Guide

9 ninjakitchen.eu
PRO TIP: Add a couple splashes of double cream
at the end of the program for a creamy texture.
FIRST
BUILD FLAVOUR
CHOOSE
OIL/BUTTER
2 tablespoons total
Olive oil, coconut oil,
butter, avocado oil,
vegetable oil.
ADD ONION
1 small onion or shallot, peeled, quartered
CHOOSE
SPICES +
AROMATICS
3 teaspoons total
Garlic, ginger,
thyme, salt, pepper,
coriander seeds,
cumin seeds,
tomato paste.
SELECT
CHOP
The blender will
pulse to roughly
chop aromatics.
SELECT
SAUTÉ
The blender will
cook for 5 minutes
to release flavours
from aromatics.
SERVINGS: 3–4
COOK TIME: 35 MINS
THEN
COOK INGREDIENTS
CHOOSE A
VEGETABLE
460g total, cut
in 2.5cm pieces
Carrots, potatoes, sweet potatoes,
cauliflower, broccoli, tomatoes,
butternut squash, celery, spinach,
kale, mushrooms, corn, peppers.
CHOOSE
A BASE
1L total
Water, vegetable stock,
beef stock, coconut milk,
chicken stock, tomato puree.
SELECT
SMOOTH
SOUP
The blender will preheat until it
reaches a boil. It will then pulse
and stir to evenly cook ingredients,
after which it will puree them into a
smooth soup.
HOW TO CREATE CUSTOM
SMOOTH SOUPS