User Guide

12
DIRECTIONS
1 Place butter, olive oil, coriander, onion,
garlic, and salt in the jug.
2 Select CHOP.
3 Select SAUTÉ.
4 Add remaining ingredients, then select
SMOOTH SOUP.
INGREDIENTS
2 tablespoons butter
2 tablespoons extra virgin olive oil
1
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2 teaspoons ground coriander
1 medium onion, peeled, cut in quarters
2 cloves garlic, peeled, cut in half
2 teaspoons salt
400g cauliflower, cut in 2.5cm florets
1 teaspoon green curry paste
500ml hot vegetable stock
60ml coconut milk
1 tablespoon lime juice
CURRY CAULIFLOWER SOUP
PREP: 10 MINUTES | COOK TIME: 35 MINUTES | MAKES: 3-4 SERVINGS
PROGRAM: PRE-COOK & SMOOTH SOUP
DIRECTIONS
1 Place olive oil, onion and salt in
the jug.
2 Select CHOP.
3 Select SAUTÉ.
4 Add remaining ingredients then select
SMOOTH SOUP.
INGREDIENTS
2 tablespoons olive oil
1 small onion peeled, cut in quarters
1 tablespoon salt
120g raw cashews
1
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2 apple peeled, cored, cut in quarters
1 small carrot peeled, cut in quarters
460g butternut squash, peeled, cut in 2.5cm pieces
1 teaspoon dried thyme leaves
750ml hot vegetable stock
BUTTERNUT SQUASH SOUP
PREP: 15 MINUTES | COOK TIME: 35 MINUTES | MAKES: 3-4 SERVINGS
PROGRAM: PRE-COOK & SMOOTH SOUP
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