Inspiration Guide

Questions? ninjakitchen.comCooking Charts

INGREDIENT AMOUNT

PREPARATION OIL optional

WATER ACCESSORY TEMP COOK TIME FLIP/SHAKE

optional

VEGETABLES

Acorn squash 1 Cut in half, placed face down 1 tbsp ½ cup Cook & Crisp™ Basket 390°F 15 mins 10 mins

Beets 2½ lbs Cut in 1-in pieces 1 tbsp ½ cup Cook & Crisp Basket 400°F 30–35 mins 10 mins

Broccoli 1 head Whole, remove stem 1 tbsp ½ cup Cook & Crisp Basket 425°F 15–20 mins

Brussels sprouts 2 lbs Cut in half, trim ends 2 tbsp ½ cup Cook & Crisp Basket 450°F 20–25 mins 15 mins

Carrots 2½ lbs Cut in 1-in pieces 1 tbsp ½ cup Cook & Crisp Basket 400°F 22–28 mins 10 mins

Cauliﬂower 1 head Whole, remove stem 1 tbsp ½ cup Cook & Crisp Basket 425°F 23–25 mins

Parsnip 2½ lbs Cut in 1-in pieces 1 tbsp ½ cup Cook & Crisp Basket 400°F 30–35 mins 20 mins

Potatoes, russet

2 lbs Cut in 1-inch wedges 1 tbsp ½ cup Cook & Crisp Basket 450°F 25–30 mins 20 mins

2 lbs

Hand-cut fries, soak 30 mins

in cold water then pat dry

1 tbsp ½ cup Cook & Crisp Basket 450°F 30–35 mins 25 mins

Whole (medium), poked several

times with a fork

1 cup Cook & Crisp Basket 400°F 30–35 mins

Whole (large), poked several

times with a fork

1 cup Cook & Crisp Basket 400°F 40–48 mins

2½ lbs Cut in 1-inch pieces 1 tbsp ½ cup Cook & Crisp Basket 450°F 30–35 mins 20 mins

Spaghetti squash

1 small

squash

Cut in half, remove seeds,

puncture with fork about 10 times

1 tbsp 2 cups Reversible rack, higher position 375°F 25–30 mins

Sweet potatoes 2½ lbs Cut in 1-in pieces 1 tbsp ½ cup Cook & Crisp Basket 450°F 30–35 mins 10 mins

FRESH BEEF

Roast beef 2–3 lbs None 2 Tbsp 1 cup Deluxe Reversible Rack, lower position 365°F 45 minutes for Medium Rare

Tenderloin 2–3 lbs None 2 Tbsp 1 cup Deluxe Reversible Rack, lower position 365°F 25–30 minutes for Medium Rare

Steam & Crisp Chart

NOTE: Steam will take approximately 8–12 minutes to build.

Don't forget to add water or stock to create

steam and cook your food.

Steaming & Crisping is a great way to get food that has a crispy exterior but is juicy inside.

Before placing the food and accessory into the unit, ensure that you've added water to the bottom of the cooking

pot. This is important to ensure that steam will be produced and get you those delicious results you desire.