TenderCrisp Chart

Pick a vegetable,
oil and season to taste,
then place on
rack around protein
1 large or 2 small
zucchini,
cut in 3-in x
1
/2-in
sticks
4 carrots,
cut in 3-in x
1
/2-inch
sticks
1
/2 head cauliflower,
cut in small florets
Pick a Grain
or Starch
and place with
liquid in pot
Pick a Protein
and place on
reversible rack
1 lb fresh
boneless skinless
chicken thighs
4 fresh boneless
chicken breasts
(6–8 oz each)
2 frozen
New York strip steaks
(8–12 oz each,
1-inch thick)
Finishing touch
brush your protein
with sauce or rub of
your choice
Pressure
Release
QUICK
RELEASE
PRESSURE;
CAREFULLY
REMOVE LID
Choose Your Own TenderCrisp
™
Adventure
for the OP300 Series Ninja
®
Foodi
™
Feeling adventurous? Simply choose an ingredient from each column
to customize and create your very own TenderCrisp meals.
Add the
Rack
ADD THE
REVERSIBLE
RACK IN
THE HIGHER
POSITION
TIP If you want to keep meat drippings from falling o the reversible rack and onto your starches and grains below,
place a layer of aluminum foil under the meat to keep everything tidy and clean.
Broil
DROP THE
CRISPING LID
AND BROIL
FOR 10 MINS
Crisping
Lid
Pressure
Cook
PRESSURE COOK
ON HIGH
FOR 2 MINS
Pressure Lid
Additional accessories are available for purchase at ninjaaccessories.com. Page 1
Barbecue
Teriyaki
Sweet & sour
Blackening
seasoning
Adobo spice rub
Your favorite
spice blend
1 cup white rice
with 1 cup stock
1 cup quinoa
with 1 cup stock
1 lb russet potatoes,
cubed,
with
1
/2 cup water
1 cup pearled
couscous
with 1 cup stock