Inspiration Guide

3ninjakitchen.com
Its never been easier to
create thick and spoonable
smoothie bowls, nut butters,
and more. All you have to
do is twist the Power Paddle
while blending to push
ingredients down toward
the blade. Its like having
a built-in tamper.
Introducing
the POWER
NUTRI
BOWL
1.
Add milk, or milk alternative such
as soy, coconut, almond, or oat milk,
up to the LIQUID FILL line.
4.
Screw on the blade assembly and install
the bowl on the motor base.
Select BOWL then twist the Power Paddle
counterclockwise continuously
while processing.
ALWAYS DO THIS FIRST.
3. (Optional)
Amplify your base by adding
1 scoop of yogurt, flavor powder,
protein powder, and/or nut butter.
2.
Add frozen fruit, directly from freezer, and/or aç
or dragon fruit packets, up to the MAX FILL line.
Cut larger fruit, like bananas, in quarters.
If using açaí or dragon fruit packets,
thaw slightly and cut in quarters.
5.
After blending is complete, add your favorite
toppings, such as coconut flakes, granola,
fresh bananas, berries, and agave nectar.
USING THE POWER NUTRI
BOWL
Smoothie bowl basics
Twist
Twist
Power Paddle
BUILT-IN
DID YOU KNOW?
Smoothie bowls are
thicker & spoonable,
compared to
smoothies which are
thinner & drinkable.