Nokia BPM+ Compact Wireless Blood Pressure Monitor Installation and Operating Instructions (Android users) Nokia BPM+ v1.
Table of Contents Minimum Requirements ���������������������������������������������������������������������������������������5 Smartphone or Device �������������������������������������������������������������������������������������������������������� 5 OS version ��������������������������������������������������������������������������������������������������������������������������� 5 Nokia BPM+ Description �������������������������������������������������������������������������������������� 6 Overvi
Regulatory Statements ������������������������������������������������������������������������������������� 34 Nokia BPM+ v1.
Important Notice By using your Nokia BPM+ you expressly agree to the Nokia Services Terms and Conditions available on our website. Nokia BPM+ v1.
Minimum Requirements Smartphone or Device An iOS or Android device (with operational Bluetooth and Wi-Fi or 3G/4G) is required to: • • • Download the Health Mate® app Set up your Nokia BPM+ Access your data For device compatibility information, refer to "Specifications" on page 30. OS version You need iOS 8 (or higher) or Android 5.0 (or higher) to install and run the Health Mate® app. Nokia BPM+ v1.
Nokia BPM+ Description Overview The Nokia BPM+ has been designed to be even more travel-friendly. With its soft grey cuff and ultra-slim profile, it is ready to go wherever life takes you. The Nokia BPM+is a medical device that allows you to accurately track and monitor your blood pressure and heart rate measurements. Thanks to the cuff oscillo metric method, you simply have to wrap the cuff of the Nokia BPM+ around your arm and press the button to get a measurement.
Product Description (1) Button Nokia BPM+ v1.
Setting up my Nokia BPM+ Installing the Health Mate® app If the Health Mate® app is not already installed on your device, perform the following steps: 1. Type healthapp.nokia.com in your device’s web browser. 2. Tap Android App on Google play. 3. Tap INSTALL. The installation process starts. When a new version of the Health Mate® app is available, you will automatically be prompted to update it.
3. Tap I'm setting up a device. 4. Tap Blood Pressure Monitors. 5. Tap Nokia BPM+. 6. Tap Install. Nokia BPM+ v1.
7. Press the button of the Nokia BPM+. The LED of the Nokia BPM+ lights up blue and starts blinking. 8. Tap Next in the app. 9. Tap Next. 10. Enter your email and password. Tap Next. Nokia BPM+ v1.
. Enter your first name, surname and birthday. 12. Select your gender and enter your height and weight. Tap Next. 13. Tap Start. 14. Tap Done at the end of the measurement. If you want to take another measurement, tap on Retry. I already have a Health Mate® account If you already have a Health Mate® account, you can get started on the installation process. To do so, perform the following steps: 1. Open the Health Mate® app. 2. Log in to your account, if you already have one, or create one. 3.
4. Tap +. 5. Tap Blood Pressure Monitors. 6. Tap Nokia BPM+. 7. Tap Next. Nokia BPM+ v1.
8. Press the button of the Nokia BPM+. The LED of the Nokia BPM+ lights up blue and starts blinking. 9. Tap Next in the app. 10. Tap Next. 11. Tap Start. Nokia BPM+ v1.
12. Tap Done at the end of the measurement. If you want to take another measurement, tap on Retry. Nokia BPM+ v1.
Using my Nokia BPM+ Positioning myself before and during the measurement Make sure you follow these guidelines when taking a measurement. Failing to do so may lead to inaccurate results or cause the measurements to fail. 1. Sit down in a comfortable position. 2. Make sure you rest for five minutes before taking a measurement. 3. Unroll the cuff. Place your arm inside it. 4. Tighten the cuff around your arm, about 1 inch (2 centimeters) above your elbow. Nokia BPM+ v1.
5. Make sure that the metal tube is positioned against your inner arm. 6. Place your arm on a table, slightly flexed and level with your heart. 7. Turn on your Nokia BPM+. Nokia BPM+ v1.
The Health Mate® app starts automatically. 8. Press the Start button to launch the measurement. Nokia BPM+ v1.
Taking a measurement To take a measurement, perform the following steps: 1. Position the Nokia BPM+. For more information on how to position the Nokia BPM+, refer to "Positioning myself before and during the measurement" on page 15. 2. Turn on the screen of your phone. 3. Press the button of the Nokia BPM+. The Health Mate® app launches. 4. Tap the user name below New measurement for if you want to take an anonymous measurement or take a measurement linked to another user profile.
7. Tap > to see the tutorial or tap Skip. Make sure you stay as still as possible and avoid talking during the measurement. Any movement may impact your results. 8. Tap Done at the end of the measurement. Nokia BPM+ v1.
Understanding the results US and Canada Compare your results to the table below to understand them better. This classification is taken from the 2013 guidelines of the American Heart Association. This classification is based on the values of seated blood pressure measured in a doctor's office or hospital by a healthcare professional.
European Union Compare your results to the table below to understand them better. This classification is taken from the 2013 guidelines of the American Heart Association. This classification is based on the values of seated blood pressure measured in the office or hospital by a healthcare professional.
Viewing the history of my measurements As soon as you take your blood pressure and your heart rate, your measurements are sent to the Health Mate® app. To see detailed about your measurements, and see your full history, you have to check your data on the Health Mate® app. You can access your data by tapping See my trend in any blood pressure measurement in your Timeline. To access your heart rate measurement data, tap any item in your Timeline. Nokia BPM+ v1.
Managing my data Sharing my data with Google Fit The Health Mate® app can share the heart rate measurements with Google Fit. To link your accounts, perform the following steps: 1. Open the Health Mate app. 2. Tap Profile. 3. Tap Google Fit. 4. Tap the toggle to activate the Google Fit integration. 5. Select the Google account you want to link your Health Mate account to. 6. Tap OK twice. Deleting data Nokia BPM+ v1.
You have the possibilty to delete your heart rate and blood pressure measurements from the Health Mate® app. To do so, perform the following steps: 1. Open the Health Mate® app. 2. Swipe the value which you want to delete measurement. 3. Tap Delete. Nokia BPM+ v1.
Dissociating my Nokia BPM+ If you want to stop using your Nokia BPM+, you have to dissociate it from your account first. Dissociating your Nokia BPM+ will not remove any of the data that was synced from the Health Mate® app. To dissociate your Nokia BPM+, perform the following steps: 1. Open the Health Mate® app. 2. Go to My devices. 3. Tap Nokia BPM+. 4. Tap Dissociate. 5. Tap Remove from my account. Nokia BPM+ v1.
Cleaning and Maintenance Cleaning my Nokia BPM+ You can clean your Nokia BPM+ using a cloth dampened with water. Do not put the Nokia BPM+'s cuff in a washing machine or submerge it in water as it contains electronic components Do not, under any circumstance, use any solvent to clean your Nokia BPM+. Changing the Batteries To check the battery level of your Nokia BPM+, perform the following steps: 1. Open the Health Mate® app. 2. Go to My devices. 3. Tap Nokia BPM+. 4.
2. Turn the slot of the twist cover counterclockwise using a coin to remove the battery cover. 3. Replace the batteries. Make sure the batteries are correctly inserted by following the polarity markings. 4. Put the cover back in place. Nokia BPM+ v1.
User Guide Copyright This User guide is protected by Intellectual Property laws and copyright. Any reproduction, modification, representation, and/or publication without Nokia® prior approval is strictly prohibited. You may print this User Guide for your personal use exclusively. For any questions, please contact Nokia® at: http://contact.nokia.com. Legal Notice By using your Nokia BPM+ you expressly agree to the Nokia® Services Terms and Conditions available on our website.
Safety Instructions Use and Storage • • • • Use the product at temperatures between 10°C and 40°C (50°F and 104°F). Product may be stored in a clean, dry location between -25°C and 55°C (-13°F and 131°F) when not in use. Remove the batteries if you do not plan to use your Nokia BPM+ for an extended period of time. The Nokia BPM+ is only meant to track your blood pressure and heart rate measurements, exclusively by wrapping it around your arm. Any other use is prohibited.
Specifications Nokia BPM+ • • • • Length: 165 mm (6.5 in.) Width: 60 mm (2.4 in.) Weight: 390 g (0.859 lb) with batteries Cuff circumference: fits arm circumferences 22 to 42 cm (9 to 17 in) Connectivity • Bluetooth 4.
Compatible devices • • • • iPhone (4S or higher) Apple Watch iPod Touch (5th generation or higher) iPad (3rd generation or higher) Compatible OS • • Android 5.0 or higher iOS 8.0 or higher Apps • • • Health Mate® App Apple Health App Google Fit App Nokia BPM+ v1.
Document Release Overview Release date June 2017 Modifications v1.0 First release The screenshots in this manual are used for explanatory purposes. Your actual screens may differ from the screenshots in this manual. Nokia BPM+ v1.
Warranty Nokia® One (1) Year Limited Warranty - Nokia BPM+ Nokia® warrants the Nokia® branded hardware product (“Nokia BPM+”) against defects in materials and workmanship when used normally in accordance with Nokia®’ published guidelines for a period of ONE (1) YEAR from the date of original retail purchase by the end-user purchaser (“Warranty Period”). Nokia® published guidelines include but are not limited to information contained in technical specifications, safety instructions or quick start guide.
Regulatory Statements Federal Communications Commission (FCC) Statement FCC ID: XNAWPM03 This device complies with Part 15 of the FCC Rules.This equipment complies with FCC radiation exposure limits set forth for an uncontrolled environment. End users must follow the specific operating instructions for satisfying RF exposure compliance. This transmitter must not be co-located or operated in conjunction with any other antenna or transmitter.
