6. Follow your progress with the display.
See step 4 on page 17.
The My Trail tab will show a map of the trail or it will
show a track and the number of laps you complete.
During a competition workout, the Compete tab
will show your progress in the race. As you race,
the top line in the matrix will show how much of the
race you have completed. The other lines will show
other competitors. The end of the matrix represents
the end of the race.
7. Measure your heart rate if desired.
See step 5 on page 18.
8. Turn on the fan if desired.
See step 6 on page 19.
9. When you are finished exercising, the console
will turn off automatically.
See step 7 on page 19.
For more information about the iFit mode, go to