Owner's Manual

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of

features designed to make your workouts more effec-

tive and enjoyable. The console features revolutionary

iFit Live technology that enables the treadmill to com-

municate with your wireless network. With iFit Live

technology, you can download personalized workouts,

create your own workouts, track your workout results,

and access many other features. See www.iFit.com

for complete information.

In addition, the console features twenty-eight onboard

workouts—seven calorie workouts, seven intensity

workouts, seven speed workouts, and seven incline

workouts. Each workout automatically controls the

speed and incline of the treadmill as it guides you

through an effective exercise session.

When you use the manual mode, you can change the

speed and incline of the treadmill with the touch of a

button. As you exercise, the console will display instant

exercise feedback. You can also measure your heart

rate using the handgrip pulse sensor or the chest pulse

sensor.

You can even browse the Internet or listen to your fa-

vorite workout music or audio books with the consoleʼs

stereo sound system while you exercise.

To turn on the power, see page 16. To set up the

console, see page 16. To use the manual mode, see

page 17. To use an onboard workout, see page 20.

To use an iFit Live workout, see page 21. To use

the Internet browser, see page 23. To use the set-

tings mode, see page 24. To use the maintenance

mode, see page 26. To use the stereo sound sys-

tem, see page 28.

Note: The console can display speed and distance in

either miles or kilometers. To find which unit of mea-

surement is selected, see step 5 on page 25. For sim-

plicity, all instructions in this manual refer to miles.

IMPORTANT: If there are sheets of plastic on the

console, remove the plastic. To prevent damage to

the walking platform, wear clean athletic shoes

while using the treadmill. The first time you use the

treadmill, observe the alignment of the walking

belt, and center the walking belt if necessary (see

page 32).

CONSOLE DIAGRAM