Owner's Manual

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of

features designed to make your workouts more effec-

tive and enjoyable. When you use the manual mode of

the console, you can change the speed and incline of

the treadmill with the touch of a button. As you exer-

cise, the console will display continuous exercise feed-

back. You can even measure your heart rate using the

built-in handgrip pulse sensor.

In addition, the console features sixteen preset work-

outs—four weight loss workouts, four distance work-

outs, four timed workouts, and four performance work-

outs. Each preset workout automatically controls the

speed and incline of the treadmill as it guides you

through an effective exercise session.

The console also features an iFit training mode that al-

lows you to connect to your wireless network through

an iFit Live module. The optional iFit Live module al-

lows you to download personalized workouts and to

track and analyze workout information on the iFit Live

website. To purchase an iFit Live module at any

time, go to www.ifit.com or call the telephone num-

ber on the front cover of this manual.

You can even listen to your favorite workout music or

audio books with the consoleʼs stereo sound system.

To turn on the power, see page 16. To use the man-

ual mode, see page 16. To use a preset workout,

see page 18. To use the iFit training mode, see

page 19. To use the information mode, see page 19.

To use the stereo sound system, see page 19.

IMPORTANT: If there is a sheet of clear plastic on

the console, remove the plastic. To prevent dam-

age to the walking platform, wear clean athletic

shoes while using the treadmill. The first time the

treadmill is used, observe the alignment of the

walking belt, and center the walking belt if neces-

sary (see page 24).

Note: The console can display speed and distance in

either miles or kilometers. To find which unit of mea-

surement is selected, see THE INFORMATION MODE

on page 19. For simplicity, all instructions in this

manual refer to miles.

CONSOLE DIAGRAM

Audio

Jack