Owner's Manual

FEATURES OF THE CONSOLE

The revolutionary console offers an array of features

designed to make your workouts more effective and

enjoyable. When you use the manual mode of the

console, you can change the resistance of the pedals

with the touch of a button. While you exercise, the

console will display continuous exercise feedback. You

can also measure your heart rate using the handgrip

pulse sensor.

In addition, the console offers twenty preset workouts.

Each workout automatically changes the resistance of

the pedals and prompts you to vary your pedaling

pace as it guides you through an effective workout.

The console also features a fitness journal, which

automatically records and stores your exercise infor-

mation so that you can view your workout history and

track your progress.

You can even listen to your favorite music or audio

books with the consoleʼs stereo sound system while

you exercise. This product has been designed specifi-

cally to work with iPod

and has been certified by the

developer to meet Apple performance standards.

To personalize console settings, see page 15. To

identify yourself as User 1 or User 2, see page 16.

To use the manual mode, see page 17. To use a

preset workout, see page 19. To view the fitness

journal, see page 20. To reset the fitness journal,

see page 21. To use the stereo sound system, see

page 21.

Navigation Buttons

CONSOLE DIAGRAM