Instruction Manual
IMPORTANT PRECAUTIONS
WARNING I To reduce the risk of serious injury, read the foiiowing important precau
tions before using the elliptical crosstrainer.
1. Read aii instructions in this manuai before
using the eliiptical crosstrainer.
2. it is the responsibility of the owner to ensure
that aii users of the elliptical crosstrainer
are adequately informed of aii precautions.
3. The eliiptical crosstrainer is intended for
in-home use oniy. Do notuse the eillpticai
crosstrainer in any commercial, rentai, or
institutional setting.
4. Piace the etliptlcai crpsstrainer on a level
surface, with a mat beneath It to protect the
floor or carpet Keep the elliptical crosstrain
er indoors, away from moisture and dust
5. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from the elliptical crosstrainer at alt times.
7. The elliptical crosstrainer should not be used
by persons weighing more than 250 pounds.
8. Wear appropriate exercise clothing when
9.
using the elliptical crosstrainer. Always wear
athletic shoes for foot protection.
Always held the handlebar or the upper
body arms when mounting, dismounting, or
using the elliptical crosstrainer.
10. Keep your back straight when using the ellip
tical crosstrainer. Do not arch your back.
11. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down. ^ ^ ^ ^ ^ ^ ^
12. The pulse sensor is not a medical device.
Various factors, including the user’s move-
rnent, may affect the accuracy of heart rate
readings. The pulse sensor Is Intended only
as an exercise aid In determining heart rate
trends in general. ^ ^ ^ ^ ^ ^
13. When you stop exercising, allow the pedals
to slowly come to a complete stop. The ellip
tical crosstrainer does not have a free
wheel; the pedals will continue to move until
the flywheel stops.
^WARNING ^ Before beginning this or any exercise program, consult your physician.
This is especially Important for persons over the age of 35 or persons with pre-existing health prob
lems. Read allInstructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.