Owner's Manual

17
HOW TO USE THE MANUAL MODE
1. Begin pedaling or press any button on the
console to turn on the console.
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2. Select the manual mode.
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3. Change the resistance of the pedals and the
incline of the ramp as desired.
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4. Follow your progress with the display.
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''Caloriesj=0$1'J$13&%N'*4J"'K$&&'104K'/0"'%33#4a:
$*%/"'2)*+"#'46'-%&4#$"1'N4)'0%5"'+)#2"J7
''Calories per Hour (Calories/Hr)j=0$1'J$13&%N'
*4J"'K$&&'104K'/0"'%33#4a$*%/"'2)*+"#'46'-%&4#$"1'
N4)'%#"'+)#2$2L'3"#'04)#7
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''Rampj=0$1'J$13&%N'*4J"'K$&&'104K'/0"'$2-&$2"'
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$2-&$2"'&"5"&'-0%2L"17
' Resistance (Resist.)j=0$1'J$13&%N'*4J"'K$&&'
104K'/0"'#"1$1/%2-"'&"5"&'46'/0"'3"J%&1'64#'%'6"K'
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''Stridej=0$1'J$13&%N'*4J"'K$&&'104K'/0"'/4/%&'2)*:
+"#'46'1/#$J"1'N4)'0%5"'3"J%&"J7
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J$13&%N'*4J"'K$&&'104K'/0"'"&%31"J'/$*"7'.0"2'%2'
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