Owner's Manual

15
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5. Measure your heart rate if desired.
If there are sheets of
plastic on the metal
contacts on the
handgrip heart rate
monitor, remove the
plastic.'@8'*"%6)#"'
<8)#'5"%#4'#%4">'58&0'
45"'5%/0?#$7'5"%#4'
#%4"'*8/$48#'18#'
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8/06'A$45'<8)#'7%&*6'
#"64$/?'%?%$/64'45"'*"4%&'-8/4%-46:'Avoid moving
your hands or gripping the contacts tightly.'
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7"#18#*%/-">'-&"%/'45"'*"4%&'-8/4%-46')6$/?'%'6814'
-&845j'never use alcohol, abrasives, or chemi-
cals to clean the contacts.
6. When you are finished using the exercise bike,
the console will turn off automatically.
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HOW TO USE A PRESET WORKOUT
1. Begin pedaling or press any button on the
console to turn on the console.
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2. Select a preset workout.
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