Model No. NTL07806.0 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. USER'S MANUAL Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-825-2588 Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.nordictrackservice.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 12. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill.
22. When folding or moving the treadmill, make sure that the storage latch is fully closed. 26. Inspect and properly tighten all parts of the treadmill regularly. 23. When using iFIT cards, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change. 27.
BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack® C2255 treadmill. The C2255 treadmill offers a selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique C2255 treadmill can be folded up, requiring less than half the floor space of other treadmills. ing this manual, see the front cover of this manual. To help us assist you, please note the product model number and serial number before calling.
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance.
2. Insert the other Extension Leg (97) into the indicated bracket on the base of the Uprights (85) as shown. 2 Bracket Attach the Extension Leg (97) with two Extension Leg Bolts (87), two Star Washers (67), and two Extension Leg Nuts (106) as shown. Firmly tighten the Extension Leg Bolts. 87 106 67 97 85 3. Attach the four Base Pads (81) to the base of the Uprights (85) in the indicated locations with four Plastic Washers (101) and four 1" Tek Screws (82).
5. With the help of a second person, set the console assembly on the Uprights (85). Make sure that no wires are pinched. Attach the console assembly with four Console Bolts (72) and four Star Washers (67). Start all four Console Bolts before tightening any of them. 5 Console Assembly 67 67 72 72 85 85 6. Remove the knob from the pin. Make sure that the collar and the spring are on the pin.
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. Your treadmill features a walking belt coated with highperformance lubricant.
CONSOLE DIAGRAM Note: If there is a thin sheet of plastic on the face of the console, remove it. Key FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback.
HOW TO TURN ON THE POWER Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph. Note: After the buttons are pressed, it may take a moment for the walking belt to reach the selected speed setting. Note: To prevent damage to the walking platform, always wear clean shoes while using the treadmill. Plug in the power cord (see page 9).
The Training Zones display—This display indicates the approximate intensity level of your exercise. If five or six indicators are lit, for example, the display shows that your pace is ideal for aerobic exercise. Note: The console can display speed and distance in either miles or kilometers. To change the unit of measurement, see THE USER’S MODE on page 18. Note: For simplicity, all instructions in this section refer to miles.
7 Turn on the fan if desired. 8 To turn on the fan at low speed, press the Fan button; the word “LOW” will appear in the matrix for a few seconds. To turn on the fan at high speed, press the button a second time; the word “HIGH” will appear in the matrix. To select the auto mode, press the button again; the word “AUTO” will appear in the matrix. When the auto mode is selected, the speed of the fan will automatically increase and decrease as the speed of the walking belt increases and decreases.
(The incline settings are not shown in the matrix.) The speed settings for the following segments will be shown in the columns to the right. HOW TO USE A PRESET PROGRAM 1 Insert the key into the console. When only three seconds remain in the first segment of the program, both the Current Segment column and the column to the right will flash and a series of tones will sound.
4 Follow your progress with the displays. 3 See step 5 on page 11. 5 Measure your heart rate if desired. A moment after the button is pressed, the walking belt will begin to move. Hold the handrails and begin walking. See step 6 on page 12. 6 Turn on the fan if desired. See the matrix. Each custom program is divided into one-minute segments. One Current Segment speed setting and one incline setting can be programmed for each segment.
speed setting and/or the incline setting will flash in the displays to alert you. HOW TO USE A CUSTOM PROGRAM 1 Insert the key into the console. When the first segment is completed, all speed settings will move one column to the left. The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second segment. See HOW TO TURN ON THE POWER on page 11.
incline settings that you programmed previously. Hold the handrails and begin walking. HOW TO USE AN IFIT CARD 1 Insert the key into the console. During the program, a personal trainer will guide you through the workout. You can adjust the volume or select an audio setting for your personal trainer (see THE USER’S MODE on page 18). See HOW TO TURN ON THE POWER on page 11. 2 Insert an iFIT Card and select a program.
THE USER’S MODE The console features a user’s mode that keeps track of the total number of miles that the walking belt has moved and the total number of hours that the treadmill has been operated. The user’s mode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off the demo mode. When the user’s mode is selected, you can also choose an audio setting and a volume setting for your iFIT workouts.
THE OPTIONAL CHEST PULSE SENSOR HOW TO ADJUST THE CUSHIONING SYSTEM An optional chest pulse sensor offers hands-free operation as it monitors your heart rate during your workouts. To purchase the optional chest pulse sensor, call the toll-free telephone number on the front cover of this manual. The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the pin on the latch knob. Knob 2. Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of injury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 9).
Locate the Reed Switch (22) and the Magnet (18) on the left side of the Pulley (17). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8”. If necessary, move the Reed Switch slightly using a slotted screwdriver. Reattach the Motor Hood (not shown), making sure that the 3/4” Screws (not shown) are inserted into the same holes from which they were removed.
PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, remove the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system.
CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with preexisting health problems. The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The sensor is intended only as an exercise aid in determining heart rate trends in general. The following guidelines will help you to plan your exercise program.
PART LIST—Model No. NTL07806.0 R0506A To locate the parts listed below, see the EXPLODED DRAWING starting on page 28. Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 1 8 2 2 2 1 20 10 1 2 2 2 4 2 1 1 1 1 2 3 1 1 6 2 1 1 4 1 1 2 2 2 1 3 1 1 2 1 4 1 1 1 1 1 1 1 1 1 1 2 1 Description Key No. Qty.
Key No. Qty. 103 104 105 106 # # 1 4 1 4 1 1 Description Key/Clip Isolator Screw/Bracket Screw Console Extension Leg Nut 12" Blue Wire, 2F 8" Blue Wire, M/F Key No. Qty. # # # 1 1 1 Description 8" Green Wire, F/Ring 4" Red Wire, M/F User's Manual #These parts are not illustrated. Specifications are subject to change without notice. ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual.
102 60 27 29 62 61 104 2 5 3 49 57 32 39 6 2 39 62 8 28 60 8 8 102 64 104 2 7 5 4 12 9 1 57 13 61 15 10 104 27 2 32 11 14 3 2 16 17 19 2 55 18 4 8 13 12 8 11 8 2 54 10 104 56 23 2 14 EXPLODED DRAWING—Model No. NTL07806.
Part 2 of 4 7 34 33 7 34 25 26 20 69 34 75 74 58 66 31 68 59 21 37 22 36 23 94 96 20 48 53 38 23 42 65 20 40 37 19 41 7 43 7 7 24 24 7 51 52 23 23 45 7 50 47 35 7 29 7 44 7
Part 3 of 4 105 95 99 7 99 86 99 98 103 91 99 100 90 46 99 90 91 83 7 83 7 99 99 99 83 99 70 7 7 78 99 93 78 30
Part 4 of 4 71 67 72 71 73 72 92 72 67 72 77 76 79 7 30 80 87 67 101 30 81 80 82 101 79 73 81 87 82 67 85 97 84 101 81 106 84 97 82 101 88 81 101 106 88 81 89 63 82 81 89 63 82 31 82 7
LIMITED WARRANTY WHAT IS COVERED—The entire NordicTrack C2255 treadmill (“Product”) is warranted to be free of all defects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. HOW LONG IS IT COVERED—ICON Health & Fitness, Inc. (“ICON”), warrants the drive motor for life. Parts and labor are warranted for one year from the date of purchase.