Owner's Manual

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of

features designed to make your workouts more effec-

tive and enjoyable. When you use the manual mode,

you can change the speed and incline with the touch of

a button. As you exercise, the console will display con-

tinuous exercise feedback. You can even measure

your heart rate using the handgrip pulse sensor.

In addition, the console features twenty-six preset

workouts—twenty performance workouts and six

weight loss workouts. Each preset workout automati-

cally controls the speed and incline of the treadmill as

it guides you through an effective exercise session.

You can even compete against other runners using a

competition workout.

The console also features an iFit Live mode that allows

your treadmill to communicate with your wireless net-

work through an optional iFit Live module. The iFit Live

module allows you to download personalized workouts

and to track and analyze your workout results on the

iFit Live website. To purchase an iFit Live module at

any time, go to www.ifit.com or call the telephone

number on the front cover of this manual.

You can even listen to your favorite workout music or

audio books with the consoleʼs stereo sound system.

To turn on the power, see page 13. To use the man-

ual mode, see page 13. To use a preset workout,

see page 15. To use a competition workout, see

page 17. To use the iFit Live mode, see page 19. To

use the information mode, see page 19. To use the

stereo sound system, see page 19.

IMPORTANT: If there is a sheet of clear plastic on

the console, remove the plastic. To prevent dam-

age to the walking platform, wear clean athletic

shoes while using the treadmill. The first time the

treadmill is used, observe the alignment of the

walking belt, and center the walking belt if neces-

sary (see page 23).

Note: The console can display speed and distance in

either miles or kilometers. To find which unit of mea-

surement is selected, see THE INFORMATION MODE

on page 19. For simplicity, all instructions in this

manual refer to miles.

CONSOLE DIAGRAM

Audio

Jack