r® ModelNo.NTL12943 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. USE 'S A UAL Serial Number Decal QUESTIONS? if you have questions, or if there are missing parts, we will guar= antee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL= FREE CUSTOMER HOT LINE. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ................................................................. BEFORE YOU BEGIN ....................................................................... ASSEMBLY ............................................................................... OPERATION AND ADJUSTMENT ............................................................. HOW TO FOLD AND MOVE THE TREADMILL .................................................. TROUBLESHOOTING .......................................
iMPORTANT PRECAUTIONS WARNING: Toreduce the.skofburns, f re,e ectric shock, or njury topersons, read the following important precautions and information before operating the treadmill 12. Failure to use a properly functioning surge suppressor could result in damage to the contro[ system of the treadmill, if the control system is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fail and serious injury. 1.
22. When using iFIT.com CDs and videos, an electronic "chirping" sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the "chirp" and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change. 26. Never insert or drop any object into any opening. 27. 23. When using iFIT.
BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack _ C2300 treadmill. The C2300 treadmill combines ad- Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is NTL12943.
ASSEMBLY Assembly requires two persons. dispose of the packing materials Set the treadmill in a cleared area and remove all packing materials. Do not until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
, Cut the rubber band securing the Upright Wire Harness (98). Have a second person hold the console assembly near the Uprights (69). Connect the Upright Wire Harness to the wires extending from the Console Base (81). The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. Insert the connectors and the Upright Wire Harness down into the right Upright, and then set the console assembly on the Uprights. Be careful not to pinch the wires.
6. Attach the Upper Handrail (122) to the Uprights (69) with two 3" Bolts (125) and two Handrail Washers (124). Firmly tighten the Bolts. . 6 122 Make sure that all parts are properly tightened be= fore you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 28). To protect the floor or carpet from damage, place a mat under the treadmill.
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCl=equipped outlets. Your treadmill features a walking belt coated with PERFORMANT LUBE TM, a high-performance lubricant.
Heart Rate Control Progratt_s HR 1 set Age a,,dMax Sper,d HR 2 Create your own Ptogran,s LEARN 1 LEARN 2 Pulse Sensor 5 _i" 6 START Pulse Sensor STOP IA Note: If there is a sheet of clear plastic on the console, remove it. 4, TO /logo/ FEATURES OF THE CONSOLE The advanced console offers an impressive array of features designed to help you get the most from your exercise. When the manual mode is selected, the speed and incline of the treadmill can be changed with the touch of a button.
HOW TOUSE THE MANUAL MODE CAUTION: Before operating the console, read the following precautions. _ • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing page 10) while operating the treadmill. See HOW TO TURN ON THE POWER at the left. on Select the manual mode. When the key is inserted, the manual mode will be selected.
Change the incline of the treadmill To change the incline of the treadmill, press the Incline buttons. Each time a button is Time/Pace displayJ When the manual mode or the iFIT.com mode is as desired. J.J '"-1 i HEART RATE PACE O selected, this display will T|ME show the elapsed time and your current pace (pace is measured in minutes per mile).
To reset the displays, press the Stop button, remove the key, and then reinsert the key. HOWTO Measure your heart rate if desired. n To measure your heart rate, stand on the foot rails Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 11. Metal Contacts and place your hands on the metal contacts on Select one of the preset programs. When the key is inserted, the manual mode will be selected. To select the handgrip pulse sensor.
When only three seconds remain in the first segment of the program, both the Current Segment column and the column to the right will flash and a series of tones will sound. If the speed and/or incline of the treadmill is about to change, the Speed display and/or the Incline/Heart Rate display will flash to alert you. When the first segment ends, aft speed settings will move one column to the left.
tional indicator will light or darken in the Current Segment column. n insert the key fully into the console. During the last three seconds of the first segment, both the Current Segment column and the column to the right will flash, a series of tones will sound, and the Speed display and the Incline/Distance display will flash.
iiiiiiiiiiii n !il When only three seconds remain in the first segment of the program, both the Current Segment column and the column to the right will flash and a tone will sound. If the speed and/or incline of the treadmill is about to change, the Speed/Pace display and/or the Incline/Heart Rate display will flash to alert you, and three tones will sound. When the first segment ends, all speed settings will move one column to the left.
Follow your progress with the displays. HOW TO USE HEART RATE PROGRAMS See step 5 on page 12. CA UTI O N: youhave heart problems, or if you are over 60 years of age and Measure your heart rate if desired. See step 6 on page 13. have been inactive, do not use the heart rate programs, if you are taking medication regularly, consult your physician to find whether the medication will affect your exercise heart rate. Turn on the fans if desired. See step 7 on page 13. When you are finished key.
the treadmill will automatically increase or decrease to bring your heart rate closer to the target heart rate setting. If the speed reaches the maximum speed limit for the program (see step 5 at the left) and your heart rate is still too far below the current target heart rate setting, the incline of the treadmill will also increase to bring your heart rate closer to the target heart rate setting. Enter your age.
HOW TO CONNECT THE TREADMILL CD PLAYER, VCR, OR COMPUTER TO YOUR To use iFIT.com CDs, the treadmil must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 19 and 20 for connecting instructions. To use iFIT.com videocassettes, the treadmill must be connected to your VCR. See page 21 for connecting instructions. To use iFIT.com programs direcly from our Web site, the treadmill must be connected to your home computer.
HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. Note: If your computer has a 3.5ram LINE OUT jack, see instruction A. if your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.
HOW TO CONNECT YOUR VCR Note: if your VCR has an unused AUDIO OUT jack, see instruction A below, if the AUDIO OUT jack is being used, see instruction B. if you have a TV with a built-in VCR, see instruction B. if your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 20. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.
If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next "chirp" is heard, the speed and/or incline will change to the next settings of the CD or video program. ,, Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.
Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic "chirping" sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the "chirp" and be prepared for speed and/or incline changes. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 20.
THE INFORMATION MODE/DEMO MODE justment knob counterclockwise. To decrease the firmness, turn the knob clockwise. Note: The faster you run on the treadmill, or the more you weigh, the firmer the cushioning system should be. The console features an information mode that keeps track of the total number of miles that the walking belt has moved and the total number of hours that the HOW TO USE THE AROMATHERAPY treadmill has been operated.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position, if this is not done, the treadmill may be permanently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the latch knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll= free at 1=888-825=2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
PROBLEM: The walking SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. b, belt slows when walked on If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn.
CONDiTiONiNG GUiDELiNES ergy. Only after the begin to use stored is to burn fat, adjust mill until your heart your training zone. first few minutes does fat calories for energy. the speed and incline rate is near the lowest your body If your goal of the treadnumber in For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone.
PART LiST--Model No. NTL12943 R0204A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15" 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 2 2 2 1 2 2 1 1 4 1 4 1 1 1 1 1 1 1 1 5 1 1 1 1 1 2 12 1 1 1 1 1 2 6 1 1 1 1 1 2 1 1 1 4 6 2 8 1 2 4 Description Key No. Qty.
Key No. Qty.
X 0 85 m 75 27 _29 m Z 21 I >27 32 36 0 137 64 m 42 I 45, Z 0 130 31 i 111 130 52 109 Z 43 .,,,4 60 61 &-- 1O0 14 / 54 i'0 ¢0 4_ / 133 83_ 1O0 .
X 0 79 !11 122 84 123 77 79 m 118 7O 35 8. \ \ \ Z \ m 83 Z 95 i 94 0 [] \ 93 \ \ Z \ \ 2O 1O2 53 .,,d \ 95 i'0 ¢0 4_ 47 102 99_ 53 o I'o o 4_
LiMiTED WARRANTY WHAT IS COVERED--The terial and workmanship. WHO IS COVERED--The entire NordicTrack ®C2300 treadmill ("Product") is warranted to be free of all defects in ma- original purchaser or any person receiving the Product as a gift from the original purchaser. HOW LONG IS IT COVERED--ICON Health & Fitness, Inc. ("ICON"), warrants the motor for three years after the date of purchase. The belt and deck are covered for two years after the date of purchase.
