Model No. NTL15007.3 Serial No. USER'S MANUAL Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us: Visit our website at www.proform.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord. 1. Before beginning any exercise program, consult your physician.
20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 24. Inspect and properly tighten all parts of the treadmill regularly. 25. 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled.
BEFORE YOU BEGIN Thank you for selecting the revolutionary NORDICTRACK® ELITE 7000 treadmill. The ELITE 7000 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique ELITE 7000 treadmill can be folded up, requiring less than half the floor space of other treadmills. ing this manual, please see the front cover of this manual.
4 1/2” Bolt (78)–4 nsion Leg (106)–4 w (123)–2 ASSEMBLY Washe Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not 3/4” Tek Screw (58)–4 dispose of the packing materials until assembly is completed. 1/2” Silver Screw (48)–1belt is coated with high-performance lubricant. During shipping, a Note: The underside of the treadmill walking (60)–2 small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
2. Identify the Left Upright (73) and the Right Upright (74). 2 See the inset drawing. Have a second person hold the Right Upright (74) near the Right Base Cover (77). Tie the wire tie in the Right Upright securely around the end of the Upright Wire Harness (75). Pull the other end of the wire tie up through the rectangular hole in the bottom of the Right Upright until the Upright Wire Harness is routed completely through the Right Upright.
4. With the help of a second person, hold the console assembly near the Uprights (73, 74). 4 Console Assembly Remove the wire tie from the Upright Wire Harness (75). Connect the Upright Wire Harness (75) to the Console Wire Harness (71). See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
6. Finger tighten three Handrail Bolts (64) with three Upright Star Washers (90) into the Right Upright (74). Next, finger tighten three Handrail Bolts with three Upright Star Washers (not shown) into the Left Upright (73). Then, firmly tighten the six Handrail Bolts. 6 73 64 90 90 74 64 7. Slide the Right Upright Sleeve (96) up against the console assembly. Attach the Right Upright Sleeve with two 3/4" Screws (4).
HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components— the chest strap and the sensor unit. • Do not expose the chest pulse sensor to direct sunlight for extended periods of time; do not expose it to temperatures above 122° F (50° C) or below 14° F (-10° C). Chest Strap Tabs Tab Sensor Unit • Store the chest pulse sensor in a warm, dry place. Do not store the chest pulse sensor in a plastic bag or other container that may trap moisture.
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets. Your treadmill features a walking belt coated with highperformance lubricant.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE goals. For example, lose unwanted pounds with the 8week iFIT Weight Loss workout, or train for a long-distance run with the iFIT Marathon workout. iFIT workouts automatically control the treadmill while the voice of a personal trainer coaches you and motivates you through every step of your workout. One iFIT card with three new workouts is included. Additional iFIT cards are available separately.
HOW TO TURN ON THE POWER HOW TO PERSONALIZE CONSOLE SETTINGS IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.
To select an audio setting for the personal trainer, first highlight an audio training setting by pressing the Display button repeatedly. Next, press the Performance or Custom button to select an audio setting. If you select the Instruction setting, the personal trainer will give you detailed instructions to help you through your workout. If you select the On setting, the personal trainer will simply guide you through the workout. If you select the Off setting, the personal trainer will be silent.
If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons next to the Start button. Each time you press a button, the speed setting will change by 0.1 mph; if you hold down a button, the speed setting will change in increments of 0.5 mph.
To measure your heart rate, stand on the foot rails. Hold the contacts for approximately ten seconds—avoid moving your hands. When your pulse is detected, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds. As you exercise, the workout intensity level bar will indicate the approximate intensity level of your exercise.
HOW TO USE A PRESET WORKOUT 4. Press the Start button to start the workout. 1. Insert the key into the console. A moment after you press the Start button, the treadmill will automatically adjust to the first speed and incline settings of the workout. Hold the handrails and begin walking. See HOW TO TURN ON THE POWER on page 13. 2. Personalize console settings if desired. A profile of the speed settings of the workout will appear in the display.
repeatedly to select the desired display mode. If the first or second display mode is selected, a profile of the speed settings of the workout will appear in the display. If the third display mode is selected, the display will show an animation of a runner.
HOW TO CREATE A CUSTOM WORKOUT simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 13. When the first segment ends, a series of tones will sound and the current speed and incline settings will be saved in memory. 2. Personalize console settings if desired. Program a speed setting and an incline setting for the second segment as described above.
HOW TO USE A CUSTOM WORKOUT will appear in the display for a moment to alert you. The treadmill will then automatically adjust to the speed and incline settings for the second segment. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 13. The workout will continue in this way until the small arrow reaches the right end of the profile. The walking belt will then slow to a stop. 2. Personalize console settings if desired. If desired, you can redefine the workout while using it.
HOW TO USE AN IFIT CARD 1. Insert the key into the console. 5. Select a display mode and monitor your progress with the display and the intensity level bar. See HOW TO TURN ON THE POWER on page 13. When an iFIT workout is selected, the console offers three display modes (see step 5 on page 18). Press the Display button repeatedly to select the desired display mode. If the first or second display mode is selected, a profile of the speed settings of the workout will appear in the display.
HOW TO USE THE SOUND SYSTEM HOW TO ADJUST THE CUSHIONING SYSTEM To play music or audio books through the console’s sound system, you must connect your MP3 player, CD player, or other personal audio player to the console. Locate the audio wire below the display on the console, and plug it into a jack on your MP3 player, CD player, or other personal audio player. Make sure that the audio/video cable is fully plugged in.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be necessary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob. Frame Latch Knob 2. Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of injury, do not lower the frame by gripping only the plastic foot rails.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 11).
Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 24). Remove the four indicated 3/4" Screws (4), and remove the Hood (44). 4 4 44 Next, locate the Reed Switch (20) and the Magnet (12) on the left side of the Pulley (11). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm).
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left rear roller bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key, and run the treadmill for a few minutes.
EXERCISE GUIDELINES WARNING: Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. These guidelines will help you to plan your exercise program.
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back. 1 2. Hamstring Stretch Sit with one leg extended.
PART LIST—Model No. NTL15007.3 R0508A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 2 2 16 60 2 1 2 4 2 2 1 1 17 1 2 2 2 2 2 1 1 1 3 1 1 1 1 1 9 2 1 2 4 1 1 1 1 10 1 1 1 1 1 1 4 2 1 1 1 1 Description Key No. Qty.
Key No. Qty. 101 102 103 104 105 106 107 108 109 110 1 1 4 1 2 1 1 1 3 1 Description Latch Warning Decal Latch Endcap Clamp Screw Latch Knob Rear Roller Washer Incline/Controller Wire Incline Stop Bracket Stop Bracket Spacer 1/2" Console Ground Screw Console Plate Key No. Qty. Description 111 8 #8 x 3/4" Screw 112 2 Cushion Track 113 1 Lower Latch Bolt 114 4 Handrail Cover Fastener 115 4 Speaker Screw 2 Console Clamp 116 * 1 4" White Wire, M/F * 1 User’s Manual *These parts are not illustrated.
2 57 59 38 58 4 105 52 56 3 62 1 29 53 61 101 3 54 112 56 52 53 105 4 6 5 3 60 29 61 7 62 38 51 3 8 48 4 EXPLODED DRAWING—Model No. NTL15007.
94 89 13 27 13 114 25 26 13 13 13 115 111 4 80 111 63 94 4 109 13 116 110 21 50 84 114 103 4 4 23 13 66 84 99 116 4 4 4 103 4 70 111 4 EXPLODED DRAWING—Model No. NTL15007.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.