Manual

GETTING STARTED
D Attach the clip to the waistband of your clothes.
Stand on the footrails
of thetreadmill.Find
the clip attachedtothe
key and slidethe clip
ontothe waistbandof
yourclothes. Next, in-
sert the key intothe
console.Test the clip by carefully taking a few
steps backward until the key is pulled from the
console. If the key is not pulled from the con-
sole, adjust the position of the clip as needed.
Then, remove the key fromthe console.
B Plug in the power cord.
See page 8.
[]Move the circuit breaker to the reset position.
Locatethe circuit
breaker on the treadmill
near the power cord.
Make sure the breaker is
in the reset position.
Reset
Position
L_ Insert the key fully into the console.
Stand on the footrailsofthetreadmill.Attach the
clip securely to the waistband of your clothes.
Next, insertthe key into the console.After a
moment,theprogramdisplayand the main display
will light.Note: When the key is inserted,the
treadmillinclinesystem may automatically
calibrateitself--the treadmillwillrisetothe highest
inclinelevel and then returntothe lowest incline
level. Dudngcalibration,the leftside ofthe main
displaywillshowtwo dashes (- -) and the seg-
ment time indicatorwillflash.
[]Enter your weight.
Althoughyou can use the consolewithoutenter-
ingyourweight, theconsolewillcount your calorie
expendituremore accuratelyifyou enter your
weight. To enteryour weight,press eitherofthe
Age/Weight Set buttons.The words =ENTER
WEIGHT" and the currentweight settingwillap-
pear in the main display.PresstheAge/Weight
Set buttonsagain toenter yourweight. The but-
tonscan be held downto enteryourweight
quickly.Your weightwill then be saved in memory.
I[E _ T L_ i= Tt" L= T i_C
To use the manual mode of the console, followthe
steps beginningon page 11. To use a preset program,
see page 13. To create and use a custom program,
see pages 15 and 16.To use a heart rate program,
see page 17. To use an iFIT.com CD or video pro-
gram, see page 21. To use an iFIT.com program di-
rectly from our Web site, see page 23.
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