www.nordictrack.com Model No. NTL19007.5 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us: 1-888-825-2588 CALL TOLL-FREE: Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT ON THE WEB: www.nordictrackservice.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 ASSEMBLY . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. 12.
21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 28.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. Do not operate the television in temperatures below 23° F (-5° C) or above 90° F (35° C). 29. To protect the treadmill and television during lightning storms, unplug the power cord from the wall outlet and disconnect the cable system.
33. Upon completion of any service or repairs to the treadmill or the television, ask the service technician to perform safety checks to confirm that the unit is in proper operating condition. • Use a jumper wire not smaller than No. 6 AWG (13.3 mm2) copper, or the equivalent when a separate antenna-grounding electrode is used. See NEC Section 810-21 (j).
BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack® ELITE 7500 treadmill. The ELITE 7500 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique ELITE 7500 treadmill can be folded up, requiring less than half the floor space of other treadmills. ing this manual, please see the front cover of this manual.
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance.
2. Identify the Right Upright (74) and the Left Upright (73). Hold the Right Upright near the Right Base Cover (77). See the inset drawing. Locate the wire tie in the rectangular hole in the lower end of the Right Upright. Tie the wire tie securely around the end of the Upright Wire Harness (75). Then, pull the other end of the wire tie up through the Right Upright until the Upright Wire Harness is routed completely through the Right Upright.
4. With the help of a second person, hold the console assembly near the Uprights (73, 74). 4 Connect the Upright Wire Harness (75) to the Console Wire Harness (71). See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Remove the wire tie from the Upright Wire Harness. Console Assembly 73 71 75 5.
7. Slide the Right Upright Sleeve (96) up against the console assembly. Attach the Right Upright Sleeve with two 3/4" Screws (4). 7 Attach the Left Upright Sleeve (not shown) to the console assembly in the same way. Console Assembly 96 4 4 8. With the help of a second person, raise the front of the treadmill and insert the crossbar on the Base (83) into the cutout in the cardboard stand as shown. Have the second person hold the treadmill to prevent it from moving forward or backward.
Before operating the television, you must connect an antenna or a 75 ohm CATV cable to the 75 ohm terminal or the Audio/Video Wire Harness to the audio/video input jacks. Note: Use a CATV cable to connect to an external source such as a cable box, satellite TV box, VCR, or analog cable. No CATV cable, antenna, or adapter is included. HOW TO CONNECT AN ANTENNA Place an indoor antenna or an outdoor combination VHF/UHF antenna in the desired location.
HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR dried. If the chest pulse sensor is not dried after each use, it may remain activated longer than necessary, draining the battery prematurely. The chest pulse sensor consists of two components— the chest strap and the sensor unit. Tabs Sensor Unit • Store the chest pulse sensor in a warm, dry place. Do not store the chest pulse sensor in a plastic bag or other container that may trap moisture.
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or the chest pulse sensor.
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see page 13). Next, locate the reset/off circuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the “reset” position. 1. Insert the key into the console.
5. Follow your progress with the displays. console will not display your heart rate accurately. See page 12 for information about the chest pulse sensor. The matrix—When you select the manual mode, the matrix will display a track that represents 1/4 mile (400 meters). As you exercise, the indicators around the track will appear in succession until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession.
HOW TO USE AN EVENT TRAINING WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 15. 2. Select an event training workout. To stop the workout at any time, press the Stop button. To restart the workout, press the Start button. The walking belt will begin to move at 1 mph. Adjust the speed of the walking belt as desired by pressing the Speed increase or decrease button or one of the numbered speed buttons.
HOW TO USE A PRESET WORKOUT segment of the workout. The height of the flashing segment indicates the speed setting for the current segment. At the end of each segment, a series of tones will sound and the next segment of the profile will begin to flash. If a new speed or incline setting is programmed for the next segment, the new speed or incline setting will appear in the displays for a few seconds. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 15. 2. Select a preset workout.
HOW TO CREATE A CUSTOM WORKOUT the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the speed and incline buttons. 1. Insert the key into the console. When the first segment of the workout ends, a series of tones will sound and the current speed and incline settings will be saved in memory. Program a speed setting and an incline setting for the second segment in the same way. See HOW TO TURN ON THE POWER on page 15. 2. Select a custom workout.
HOW TO USE A CUSTOM WORKOUT If desired, you can redesign the workout while using it. To change the speed setting or the incline setting for the current segment, simply press the speed or incline buttons. When the current segment ends, the new setting will be saved in memory. To increase the length of the workout, first wait until the workout is completed. Then, press the Start button and program speed and incline settings for as many additional segments as desired.
HOW TO USE AN IFIT CARD and incline settings of the workout. Hold the handrails and begin walking. 1. Insert the key into the console. During the workout, a personal trainer will guide you through the workout. See HOW TO TURN ON THE POWER on page 15. 2. Insert an iFit card and select a workout.
HOW TO USE A HEART RATE WORKOUT CAUTION: If you have heart problems, or if you are over 60 years of age and have been inactive, do not use the heart rate workouts. If you are taking medication regularly, consult your physician to find whether the medication will affect your exercise heart rate. buttons to change the maximum target heart rate setting (see EXERCISE INTENSITY on page 33). Note: If you change the maximum target heart rate setting, the intensity level of the entire workout will change. 5.
If your pulse is not detected during the program, the letters “PLS” will flash in the display and the speed and/or incline of the treadmill may automatically decrease. If this occurs, see page 12. To stop the workout at any time, press the Stop button. To restart the workout, press the Start button.
HOW TO USE THE REMOTE CONTROL Press the EPG button to view the electronic program guide. Note: The electronic program guide is only available when viewing ATSC digital television. The first time you use the remote control, insert batteries (see HOW TO REPLACE THE BATTERIES IN THE REMOTE CONTROL at the right). Press the Info button to view information about the current program and the broadcast or cable signal. Press the CC button repeatedly to turn on or turn off closed captioning.
HOW TO ADJUST THE TELEVISION SETTINGS You must use your remote control to adjust television settings. Press the Menu button to enter the main menu or to return to a previous menu. Press the Exit button to exit a menu. Press the Channel (CH) increase and decrease buttons to navigate up and down in a menu and the Volume (VOL) increase and decrease buttons on your remote control to navigate right and left. 4. Adjust the time settings.
6. Scan and save channels. After all valid channels available in your area have been No. Program Name Skip 4-1 FD 3803 Off saved into the televi9-2 KQUED-SD Off sionʼs memory, you can manually skip "ENTER": SELECT "MENU": EXIT unwanted channels. To skip a channel, highlight CHANNEL SKIP and press the Volume increase button on your remote control.
THE INFORMATION MODE The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to select miles or kilometers to measure distance, and to turn on and turn off the display demo mode. To select the information mode, hold down the Stop button while inserting the key into the console and then release the Stop button.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1 1. Hold the metal frame firmly in the location shown by the arrow at the right.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 13).
Next, locate the Reed Switch (20) and the Magnet (12) on the left side of the Pulley (11). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the indicated 3/4" Tek Screw (29), move the Reed Switch slightly, and then retighten the Tek Screw. Reattach the Hood (not shown) with the six 3/4" Screws (not shown). Run the treadmill for a few minutes to check for a correct speed reading.
PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, remove the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. PROBLEM: The console displays remain lit when you remove the key from the console SOLUTION: a.
PROBLEM: The remote control does not function correctly SOLUTION: a. Make sure you are standing on the treadmill, holding the remote control near the television and pointing the remote control directly at the console. b. If your remote control is still not functioning correctly, the batteries should be replaced; most remote control problems are the result of low batteries. See page 24 to replace the batteries. PROBLEM: The television is not receiving a signal SOLUTION: a.
EXERCISE GUIDELINES WARNING: Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. These guidelines will help you to plan your exercise program.
PART LIST—Model No. NTL19007.5 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty.
Key No. Qty. 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 1 1 1 1 2 1 1 1 1 1 2 1 1 4 1 2 1 Description Latch Warning Decal AV Wire Nut iFit Card Kit Chest Pulse Strap Rear Roller Washer Incline/Controller Wire Incline Stop Bracket Stop Bracket Spacer Static Decal Console Plate TV Cable Nut TV Cable Star Washer Lower Latch Bolt Handrail Cover Fastener Audio/Video Wire Harness Console Clamp Upper Latch Bolt Key No. Qty.
2 57 59 38 58 52 56 4 105 3 62 1 29 53 61 101 3 54 21 56 6 52 53 105 4 42 3 60 29 61 7 51 62 38 3 8 48 4 4 47 9 4 4 18 3 10 17 28 16 30 3 11 12 20 14 29 4 19 15 25 29 10 3 21 68 84 8 55 32 31 33 7 4 42 9 36 4 4 4 1 13 69 69 33 34 55 55 3 33 69 46 15 29 35 4 38 2 18 130 37 38 16 17 19 30 13 24 27 98 40 39 117 43 44 88 118 107 22 108 38 45 100 4 106 4 79 45 38 4 4 119 115 113 EXPLODED
94 13 131 89 13 114 124 13 13 127 13 126 94 104 13 80 78 122 78 63 4 50 116 110 128 120 125 23 4 114 4 66 4 116 99 4 4 13 78 4 23 4 70 5 121 78 78 4 80 78 4 71 76 67 4 92 29 91 86 87 4 103 4 85 129 65 4 4 4 4 93 4 90 38 123 64 95 81 82 26 4 38 49 64 90 4 4 97 4 90 73 86 90 38 72 90 4 4 85 83 69 75 4 90 75 4 111 87 82 81 26 49 97 102 112 109 64 26 81 41 82 4 96 4 46 69 64 87 90 38 72 74 77
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.
