Manual

Ifthe speed or incline settingis too high or too low
duringthe program,you can manually override
thesettingby pressingthe Speed or Inclinebut-
tonson the console.Everyfew timesone ofthe
Speed buttonsispressed, an additionalindicator
willlightor darkenin theCurrentSegment column.
(Ifany ofthe columnsto the rightofthe Current
Segment columnhave the same number oflit indi-
cators as the Current Segment column,an addi-
tional indicator may lightor darken in those
columnsas well.) Note: If youmanua//y adjustthe
speed settingsothat allofthe indicatorsin the
CurrentSegment columnare lit,the speed settings
inthe programdisplaywillnotmovedownwardas
describedabove. Note; If you manually override
the speed or incline setting, when the next seg-
ment begins, the treadmill will automatically
adjust to the speed and incline settings for the
next segment,
To stop the programtemporarily, press the Stop
button. The time willbeginto flashinthe main dis-
play.To restartthe program,pressthe Startbutton
or the Speed + button. The walkingbeltwill begin
tomove at 1 mph.When the nextsegment begins,
thetreadmillwillautomaticallyadjustto the speed
and inclinesettingsfor the next segment.To end
the program,pressthe Stop button,remove the
key,and then rainsertthe key.
L_ Follow your progress with the displays.
See step5 on page 11.
[]Measure your heart rate if desired.
See step6 on page 12.
r_Turn on the fans if desired.
See step 7 on page 12.
B When the program has ended, remove the key.
Stepontothefoot railsand make sure that the in-
cline of the treadmill is at the lowest level. Next,
removethe key from the consoleand putitin a se-
cure place. Note: If the displays and indicators
on the console remain lit after the key is re-
moved, the console is in the "demo" mode.
See page 24 and turn off the demo mode.
When you are finished usingthe treadmill,move
the on/offswitchnear the power cordto the off
position and unplug the power cord.
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