Model No. NTL27005.0 Serial No. USER'S MANUAL Find the serial number in the location shown below. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-825-2588 Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.nordictrackservice.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 12. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill.
22. When folding or moving the treadmill, make sure that the storage latch is fully closed. 26. Inspect and properly tighten all parts of the treadmill regularly. 23. When using iFIT programs, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change. 27.
BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack® APEX 8000 treadmill. The APEX 8000 treadmill offers an impressive array of features designed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the unique APEX 8000 treadmill can be folded up, requiring less than half the floor space of other treadmills. ing this manual, please see the front cover of this manual.
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials, unless otherwise instructed. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own flat-bladed screwdriver , wire cutters . and adjustable wrench , Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
4. With the help of a second person, carefully raise the Upright (83) to a vertical position. Press the Knob Sleeve (87) into the right side of the left Upright, and press the Latch Knob Spacer (86) into the other side of the left Upright. 4 Knob 86 83 Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (If there are two collars, make sure that there is one on each side of the spring.) Next, insert the pin into the Knob Sleeve (87) and the left Upright (83).
HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR dried. If the chest pulse sensor is not dried after each use, it may remain activated longer than necessary, draining the battery prematurely. The chest pulse sensor consists of two components: the chest strap and the sensor unit (see the drawing below). Insert the tab on one end of the chest strap into one end of the sensor unit, as shown in the inset drawing. Press the end of the sensor unit under the buckle on the chest strap.
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. Your treadmill features a walking belt coated with highperformance lubricant.
Key FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective. When the manual mode of the console is selected, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or the chest pulse sensor. In addition, the console features 26 preset programs.
HOW TO TURN ON THE POWER Plug in the power cord (see page 9). Next, locate the on/off switch on the treadmill frame near the power cord. Make sure that the switch is in the “on” position. mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph.
addition, make sure that your hands are clean. Next, stand on the foot rails and Contacts hold the metal contacts— avoid moving your hands. When your pulse is detected, the heart symbol in the lower left corner of the display will appear, one or two dashes will appear, and then your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.
4 HOW TO USE A PRESET PROGRAM 1 Insert the key into the console. A moment after the button is pressed, the treadmill will automatically adjust to the first speed and incline settings of the program. Hold the handrails and begin walking. See HOW TO TURN ON THE POWER on page 11. 2 Each program is divided into several one-minute segments. One speed setting and one incline setting are programmed for each segment.
If the speed and/or incline settings of the program are too high or too low, you can change the intensity level of the program at any time by pressing the increase or decrease button next to the Aerobic Programs button. 7 See step 7 on page 12. 8 To stop the program at any time, press the Stop button. To restart the program, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph.
The priority display will show the number of meters or miles still to be run. When you have almost reached the distance goal, the lower right corner of the display will flash and a series of tones will sound. HOW TO USE A DISTANCE PROGRAM 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. 2 To stop the program at any time, press the Stop button. To restart the program, press the Start button. The walking belt will begin to move at 1 mph.
HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS To use iFIT.com MP3 or CD programs, the treadmill must be connected to your MP3 player, CD player, portable stereo, home stereo, or computer. See pages 16 and 17 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your computer. See page 17 for connecting instructions. To use iFIT.com video programs, the treadmill must be connected to your VCR. See page 18 for connecting instructions.
HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of a long 3.5 mm to 3.5 mm stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the LINE OUT jack on your computer.
HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 17. A. Plug one end of a long 3.5 mm to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the AUDIO OUT jack on your VCR.
• Adjust the volume of your MP3 player, CD player, or VCR. If the volume is too high or too low, the console may not detect the program signals. During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before your personal trainer describes the change.
7 HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. Our Web site at www.iFIT.
THE INFORMATION MODE/DEMO MODE IMPORTANT: If a “d” appears in the lower left corner of the display, the console is in the “demo” mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the indicators in the display will automatically appear in a preset sequence. The buttons on the console will not operate.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may become permanently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the location shown by the arrow at the right.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the lock knob to the left and hold it. Pivot the frame down until it is past the pin on the lock knob. Note: You may need to push the handrail to the side slightly. Pin Latch Knob Catch 2. Hold the treadmill firmly with both hands, and lower the frame to the floor. Do not drop the frame to the floor.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 9).
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller bolts counterclockwise, 1/4 of a turn.
PROBLEM: The chest pulse sensor does not function properly SOLUTION: a. If the chest pulse sensor does not function properly, see CHEST PULSE SENSOR TROUBLESHOOTING on page 8. b. If the chest pulse sensor still does not function properly, the battery should be changed. To replace the battery, locate the battery cover on the back of the sensor unit. Insert a coin into the slot in the cover and turn the cover counterclockwise to the “open” position. Remove the cover.
CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with preexisting health problems. The pulse sensors are not medical devices. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch 1 Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back. 2. Hamstring Stretch Sit with one leg extended.
NOTES 29
PART LIST—Model No. NTL27005.0 R1005B To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 2 1 1 1 4 2 1 1 1 1 1 1 2 2 2 8 1 1 4 1 1 1 1 1 1 1 2 3 1 1 2 1 1 1 1 6 1 2 2 4 1 1 1 1 4 1 1 10 4 1 1 1 Description Key No. Qty.
Key No. Qty. 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 2 2 1 6 15 2 2 2 1 3 1 4 1 3 6 1 1 1 4 4 1 20 1 Description Front Wheel Front Wheel Spacer Magnet Base Pad Base Pad Screw/Misc.
63 140 62 69 65 66 122 100 60 69 97 67 126 63 140 62 69 58 57 6 68 119 118 76 16 45 70 59 60 61 132 126 119 6 16 133 57 58 112 45 119 2 19 9 8 19 136 132 19 126 7 126 132 16 1 45 76 119 19 119 4 107 132 19 142 10 16 5 45 11 136 112 19 13 30 27 127 126 133 119 125 12 14 40 25 137 29 72 3 20 23 22 EXPLODED DRAWING—Model No. NTL27005.
74 73 77 34 75 69 69 85 71 71 69 6 79 74 69 69 75 69 88 89 120 71 69 69 6 71 6 80 6 77 69 71 81 69 77 6 69 51 71 116 115 84 69 85 90 114 69 69 69 117 111 83 114 108 110 82 99 114 109 108 105 28 106 R1005B 104 87 138 141 103 28 109 86 91 101 EXPLODED DRAWING—Model No. NTL27005.
LIMITED WARRANTY WHAT IS COVERED—The entire NordicTrack APEX 8000 treadmill (“Product”) is warranted to be free of all defects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. HOW LONG IS IT COVERED—ICON Health & Fitness, Inc. (“ICON”), warrants the drive motor for life. Parts and labor are warranted for one year from the date of purchase.