www.nordictrack.com Model No. NTL99011.4 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care. CALL TOLL-FREE: 1-800-TO-BE-FIT (1-800-862-3348) Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT ON THE WEB: www.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 PART IDENTIFICATION CHART.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 12.
20. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general. 24. Do not change the incline of the treadmill by placing objects under the treadmill. 25. Never insert any object into any opening on the treadmill. 26. Inspect and properly tighten all parts of the treadmill regularly. 21.
BEFORE YOU BEGIN Thank you for selecting the revolutionary NORDICTRACK® C 900 PRO treadmill. The C 900 PRO treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. reading this manual, please see the front cover of this manual.
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Extra parts may be included.
ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • P lace all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • Assembly requires the following tools: the included hex key one adjustable wrench • A fter shipping, there may be an oily substance on the exterior of the treadmill. This is normal.
3. Identify the Left Upright (89). Have a second person hold the Left Upright near the Base (94). 3 81 See the inset drawing. Tie the wire tie in the Left Upright (89) securely around the end of the Upright Wire (81). Then, pull the other end of the wire tie until the Upright Wire is routed through the Left Upright. 89 Wire Tie Wire Tie 89 81 4. Hold the Left Upright (89) against the Base (94). Be careful not to pinch any wires.
5. Identify the Left Base Cover (82) and the Right Base Cover (83). Slide the Left Base Cover onto the Left Upright (89). Slide the Right Base Cover onto the Right Upright (90). Do not press the Base Covers into place yet. 5 93 90 Slide the Console Base Back (93) onto the Uprights (89, 90). 83 89 82 6. Attach the left handrail assembly (B) to the Left Upright (89) with two 5/16" x 2 1/2" Screws (37) and two 5/16" Star Washers (11). Be careful not to pinch the Upright Wire (81).
7. Start four #10 x 3/4" Screws (9) with four #10 Star Washers (32) into the Pulse Bar (112) and the Handrails (87). 7 Wire Tie Slide the Pulse Bar (112) as far in the direction shown as possible, and then tighten the #10 x 3/4" Screws (9). Do not overtighten the Screws. Remove the wire tie from the Upright Wire (81). Insert the pulse wire (E) from the Pulse Bar (112) through the looped Cable Tie (99) on the right handrail assembly (C). See step 6.
9. Remove the two #8 x 1 1/4" Screws (107) and slide the Left Handrail Cover (79) back about 1 in. The Screws will be reattached in step 16. Note: It is not necessary to move the Left Handrail Insert (84). 9 81 99 Console Assembly With the help of a second person, hold the console assembly near the left handrail assembly (B). Route the Upright Wire (81) around the back of the console assembly as shown, and insert the end of the Upright Wire through the indicated looped Cable Tie (99).
11. Set the console assembly on the brackets on the Handrails (87). Be careful not to pinch any wires. 11 Attach the console assembly with the four 1/4" x 1/2" Screws (4) that you removed in step 8 and four 1/4" Star Washers (5). Start all four Screws and then tighten them. Console Assembly 87 87 5 5 4 4 12. Set the Console (103) onto the Console Base (64). Make sure that none of the wires from the Console are pinched.
. Connect the ground wires (G), the 8-pin wires (F), the 10-pin wires (E), and the four speaker wires (H) from the Console (103). Note: The Upright Wire (81) has 8 pins, the pulse wire (E) has 10 pins, and the speaker wires (H) have 2 pins. 13 103 E See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER.
15. Tighten nine #8 x 3/4" Screws (2) into the Console Base Back (93) in the indicated locations; start with the center Screw. 15 Note: Some of the #8 x 3/4” Screws (2) are designed to go in at different angles. Start First 93 2 2 2 2 2 2 2 16. Slide the Handrail Covers (79, 80) forward until they match up with the Console Base (64). Attach the Handrail Covers with the four #8 x 1 1/4" Screws (107) that you removed in steps 9 and 10. Do not overtighten the Screws.
17. Raise the Frame (56) to the position shown. 17 56 Orient the Storage Latch (53) so that the large barrel and the latch knob are oriented as shown. Attach the lower end of the Storage Latch (53) to the Base (94) with a 3/8" x 2" Bolt (3) and a 3/8" Nut (12). 12 Attach the upper end of the Storage Latch (53) to the Frame (56) with a 3/8" x 1 3/4" Bolt (6) and a 3/8" Nut (12). 6 Latch Knob Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 25).
THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR The heart rate monitor consists of a chest strap and a sensor. Insert the tab on one end of the chest strap into the hole in one end of the sensor as shown. Then, press the end of the sensor under the buckle on the chest strap. The tab should be flush with the front of the sensor.
OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do not plug other electrical devices, except for lowpower devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor or the chest heart rate monitor.
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components. 1. Insert the key into the console. Plug in the power cord (see page 17). Next, locate the power switch on the treadmill frame near the power cord. Press the power switch into the reset position.
5. Follow your progress with the displays. Press the Home button to return to the default menu (see THE INFORMATION MODE on page 24 to set the default menu). If necessary, press the Home button again.
7. Turn on the fan if desired. When you select an onboard workout, the display will show the duration of the workout and the name of the workout. In addition, a profile of the speed settings of the workout will appear in the matrix. If you select a calorie workout, the approximate number of calories you will burn will appear in the name of the workout. The fan features several speed settings and an auto mode.
Note: The calorie goal is an estimate of the number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. HOW TO USE AN IFit WORKOUT Note: To use an iFit workout, you must have an optional iFit module. To purchase an iFit module at any time, go to www.iFit.
When you select an iFit workout, the display will show the duration of the workout, the distance you will walk or run, and the approximate number of calories you will burn. The display may also show the name of the workout. If you select a competition workout, the display will count down to the beginning of the race. 7. Measure your heart rate if desired. Note: Each iFit button can also run two demo workouts.
THE INFORMATION MODE into the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the buttons will not function. If the demo mode is turned on, the word ON will appear in the matrix. To turn on or turn off the demo mode, press the Enter button. The console features an information mode that keeps track of treadmill information and allows you to personalize console settings. 1. Select the information mode.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the lowest position before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. efore moving the treadmill, fold it as described at the B left. CAUTION: Make sure that the latch knob is locked in the storage position.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. c. Remove the key from the console, and then reinsert it. d. If the treadmill still will not run, please see the front cover of this manual. SYMPTOM: The power does not turn on SYMPTOM: The console displays remain lit when you remove the key from the console a.
Locate the Reed Switch (52) and the Magnet (50) on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the #8 x 3/4" Tek Screw (14), move the Reed Switch slightly, and then retighten the Screw.
SYMPTOM: The walking belt is off-center or slips when walked on b. I f the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
PART LIST Model No. NTL99011.4 R1012A Key No. Qty. Description Key No. Qty.
Key No. Qty. Description Key No. Qty.
15 40 14 41 39 38 32 59 30 34 23 61 42 40 14 39 44 86 14 39 15 41 40 57 43 38 14 39 38 41 40 47 60 119 38 23 45 119 86 46 41 19 119 40 56 59 30 34 30 34 118 59 14 41 39 38 12 39 21 23 119 51 26 14 6 40 14 41 38 39 50 49 41 38 119 39 55 40 14 52 18 40 38 10 14 41 19 53 46 54 21 10 26 12 24 35 118 48 59 30 34 119 23 20 3 18 EXPLODED DRAWING A Model No. NTL99011.
EXPLODED DRAWING B Model No. NTL99011.
EXPLODED DRAWING C 37 84 79 Model No. NTL99011.
EXPLODED DRAWING D Model No. NTL99011.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.
