Owner's Manual

16
HOW TO USE PROGRAMS DIRECTLY FROM OUR
WEBSITE
Our website at www.iFIT.com allows you to play
iFIT.com programs directly from the Internet. To use
programs from our website, the stepper must be con-
nected to your home computer. See HOW TO CON-
NECT YOUR COMPUTER on page 14. In addition,
you must have an Internet connection and an Internet
service provider. A list of specific system requirements
is found on our website.
Follow the steps below to use a program from our
website.
1. Begin stepping to activate the console.
See step 1 on page 10.
2. Select the iFIT.com mode.
When the console is
turned on, the man-
ual mode will be
selected. To select
the iFIT.com mode,
press the iFIT.com
button. The indicator
above the button will light.
3. Go to your computer and start an Internet
connection.
4. Start your Web browser, if necessary, and go
to our website at www.iFIT.com.
5. Follow the desired links on our website to
select a program.
Read and follow the on-line instructions for using
a program.
6. Follow the on-line instructions to start the
program.
When you start the program, an on-screen count-
down will begin.
7. Return to the stepper and begin stepping.
When the on-screen countdown ends, the program
will begin. The program will function in almost the
same way as a workout program (see step 3 on
page 11). However, an electronic “chirping” sound
will alert you when the stepping speed is about to
change.
8. Monitor your progress with the two displays.
See step 4 on page 10.
9. Measure your heart rate if desired.
See step 5 on page 11.
10. Turn on the fan if desired.
See step 6 on page 11.
11. When you are finished exercising, the console
will automatically turn off.
See step 7 on page 12.
THE OPTIONAL CHEST PULSE SENSOR
The optional chest pulse sensor provides hands-free
operation and continuously monitors your heart rate
during your workouts. To purchase the optional
chest pulse sensor, call 1-800-734-2377.