Manual

Inspectandtightenallpartseachtimeyouusetheski 4. Wipeanyexcessoil awayfromtheareaaroundthe
exerciser. ResistancePad.TightentheResistanceKnob.
CLEANINGTHESKIEXERCISER
Wipeyourskiexerciserwitha clean,dryclothafter
eachworkouttoremoveperspirationanddirt.Any
householdwindowcleanermaybeusedto cleanthe
chromeandblackmetalsurfacesaftereachuse.
Wipethewoodwitha clean,dryclothto removeper-
spirationanddirtaftereachuse.Useanywoodfurni-
turepolishorwaxto protectthewoodfinishandpre-
ventdrying.
Thebottomsoftheskismaybecomemarkedfrom
contactwiththedriverollers.Wipethemwithaclean,
drycloth.Mineralspiritswillliftstubbornmarks.Fora
smoothglidewhileskiing,carefullyrubparaffinwax
onlyonthesidesoftheskis.NEVERpolishor wax
theundersidesof the skis.Theskidplatesbuiltinto
thesidesof theskisaredesignedtoweardownand
leavea lightcoatingonthesidesofthewood.These
platesdonotneedto bereplaced.
LUBRICATIONOFTHERESISTANCEPAD
InspectthebottomofthePulley.Iftheresistancedisk
(locatedabovetheResistancePad)hasgroovesworn
intoit,it maybenecessarytoreplaceit.Seetheback
ofthismanualfor instructionsonhowtoorderreplace-
mentparts.
CAREFORTHERESISTANCESTRAPAND
FLYWHEEL
Resistancestrapandflywheelmaintenanceshouldbe
performedoncea monthatthesametime.Followthe
stepsbelow.
1. Placea clothora pieceofplasticunderneaththe
skiexerciserto protectyourfloor.
2. Settheskiresistanceto thelowestsetting.
3. Slidetheresistancestrapoffthesideofthefly-
wheel.
4. Wipethesurfaceoftheflywheelwitha cleancloth
dampenedwithrubbingalcohol.
Theleatherresistancepadonyourarmexerciserhas 5.
beenoiledto allowforquiet,smoothbrakingaction.
However,thepadwillrequirere-oilingif it driesdueto
itssurroundings.Werecommendinspectingtheresis- 6.
tancepadeverythreemonths.
1. Placea clothora pieceof plasticunderneaththe
skiexerciserto protectyourfloor.
2. Seetheinset
drawing.Inspect
theThrustWasher
(37).Lightlyoilthe
ThrustWasherif it
is notgreasy.
Fullyloosenbut
donotremovethe
ResistanceKnob
(39).Liftthe
Pulley(35)and
roughenthesurfaceoftheleatherResistancePad
(32)with100-gritsandpaperorafile.
3. Spreadoneortwodropsoflighthouseholdoilon
theResistancePad.DONOTOVER-OIL!Excess
oilmaysprayoutwhenthePulleyisspinning.
Placea pencilbetweenthePulleyandthe
ResistancePadandlettheoilabsorbovernight.
.
.
Check the groove of the flywheel for any rust or
corrosion.
Use fine to very fine steel wool to spot rub any rust
or corrosion. Clean the entire flywheel with steel
wool if necessary.
Wipe the flywheel with a clean, dry cloth to remove
any residue. NEVER place oil between the resis-
tance strap and flywheel. This will damage the
resistance strap.
Slide the "U"
Bolt Cover (64)
to the right to
check the
tightness of
the 1/4" Nuts
(67) on the
right side of
the Flywheel
(54). Tighten
the Nuts even-
ly with a
wrench if necessary. CAUTION: Do not overtight-
en the 1/4" Nuts; this can break the "U" Bolt.