Model No. NTXC80180 QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are missing or damaged, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you. CUSTOMER HOT LINE: 1-888-825-2588 Mon.–Fri., 6 a.m.–6 p.m.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 HOW TO ADJUST THE SKI EXERCISER . . .
BEFORE YOU BEGIN Thank you for selecting the innovative NordicTrack® CLASSIC PRO cross-country ski exerciser. Crosscountry skiing is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the muscles. The NordicTrack® CLASSIC PRO cross-country ski exerciser features ultra-smooth skiing pedals, convenient upper-body arm cords, and adjustable resistance to let you enjoy this dynamic exercise in the convenience of your home. country ski exerciser.
ASSEMBLY Place all parts of the ski exerciser in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. Assembly requires only the included flat wrench tool. 1. Align the holes in the Leg Bracket (2) with the holes in the Front Frame (1). The ends of the Leg Bracket should angle away from the Front Frame and the indicated hole should be positioned as shown.
4. Lift the Upper body Arm (27) into position as shown. Be sure the Snap Buttons (40) are fully extended and locked into position on both sides of the Hip Pad Slide (42). 4 27 40 5. The Console (66) requires two “AA” batteries (not included). Alkaline batteries are recommended. Refer to the inset drawing. Locate the Battery Door (89) on the back of the Console. Slide the Battery Door to the left and open it as shown.
HOW TO ADJUST THE SKI EXERCISER HOW TO ADJUST THE RESISTANCE OF THE SKIS For greater adjustments in the cord length, one loop of the cord can be added to or removed from the pulley as shown at the right. To vary the intensity of your exercise, the amount of leg resistance can easily be adjusted by moving the resistance clamp on the upright. CAUTION: Always dismount the ski exerciser before adjusting the resistance of the skis. To increase the resistance of the skis, raise the Resistance Clamp (85).
DESCRIPTION OF THE CONSOLE 2. To use the pulse mode, the pulse monitor must be worn. Plug the pulse monitor into the jack on the bottom of the console. Rub your left ear lobe several times with your thumb and index finger and then clip the pulse monitor onto your ear lobe. Slide the metal clothes clip onto your collar. The console has five independent displays to provide continuous exercise feedback. The displays are described below.
HOW TO USE THE SKI EXERCISER range of motion for your stride. Increase the leg resistance if you slide away from the hip pad. As you exercise, you may want to increase or decrease your stride depending on your comfort level. Once this motion feels comfortable, move on. Arm Cord Handgrip ADD ARM SWINGS TO THE LEG MOTION Handlebar Hip Pad 1. Continue your leg motion. Keep one hand on the handlebar or the hip pad for balance.
MAINTENANCE AND STORAGE Inspect and tighten all parts each time you use the ski exerciser. 4. Wipe any excess oil away from the area around the Resistance Pad. Tighten the Resistance Knob. CLEANING THE SKI EXERCISER Inspect the bottom of the Pulley. If the resistance disk (located above the Resistance Pad) has grooves worn into it, it may be necessary to replace it. See the back of this manual for instructions on how to order replacement parts.
9. Slide the resistance strap back onto the flywheel. Note: If the resistance strap is frayed on both sides, it may be necessary to replace it. See the back cover of this manual for information on how to order replacement parts. GENERAL LUBRICATION If the front and rear Rollers (15) begin to squeak, a drop of Oil light household oil may occasionally be needed on the Roller Axles (70). However, the drive rollers located near the flywheel are internally lubricated and should NOT be oiled.
TROUBLE-SHOOTING Most ski exerciser problems can be solved by following the steps below. Find the problem that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department. PROBLEM: The console does not function properly. SOLUTION: a. Make sure the console wire is fully plugged in on both ends (see step 6 on page 5). b. If the console does not function properly, or if the display becomes faint, the batteries should be replaced.
b. Roughen the surface of the resistance pad with 100-grit sandpaper. Oil the leather resistance pad with one or two drops of light household oil. Spread the oil over the resistance pad. c. Oil the 3/8” washers and the thrust washer if needed. PROBLEM: The flywheel and/or the resistance strap offers no resistance. SOLUTION: a. Check the routing of the resistance strap. b. Make sure the flywheel is tight. Remove the “U” bolt cover from the flywheel (see page 9).
CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. For maximum fat burning, adjust the intensity of your exercise until your heart rate is near the middle number in your training zone as you exercise. WARNING: Before beginning this or any exercise program, consult your physician.
1 1 1 1 1 2 2 2 2 2 4 8 4 2 4 1 1 1 1 1 1 1 1 2 4 1 1 2 4 2 2 Front Frame Leg Bracket Rear Frame Left Side Board Right Side Board Cross Member Top Board Ski Foot Plate Toe Piece Skid Plate #10 x 5/8” Screw #10 x 1.25” Screw Kick Pad Roller Upright Upright Knob 5/16” Push Nut 5/16” x 2.75” Carriage Bolt Reed Switch/Wire Reed Switch Bracket #8 x .
17 18 16 75 90 19 91 29 15 77 76 74 36 72 50 50 22 75 24 73 2 15 71 80 28 27 72 1 68 25 40 35 87 34 43 33 66 44 31 45 87 29 30 89 79 23 90 21 73 20 30 33 29 32 28 31 26 88 39 38 41 37 5 41 74 71 70 69 6 78 68 59 60 11 13 48 42 46 9 44 43 10 48 7 79 15 79 13 46 45 52 51 53 61 56 7 60 59 6 15 63 80 62 25 67 68 81 79 8 85 13 64 83 86 11 4 12 65 68 14 10 12 81 82 3 54 84 11 13 70 14 8 9 69 15 57 59 58 60 47 59 49
HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). Please mention the following information when calling. • The MODEL NUMBER of the product (NTXC80180). ® • The NAME of the product (NordicTrack CLASSIC PRO cross-country ski exerciser). • The KEY NUMBER and DESCRIPTION of the part(s) from page 14 of this manual.
