Use and Care Manual

10 - S ECO N D
RECIPES
Most of the recipes in this book allow you to prepare amazing
food in as little as 10 seconds. However, 10 seconds can turn
into longer if you need to clean, peel or cut vegetables before
blending. Use the following foods in your recipes to save
valuable time:
BOILER ONIONS: These mini onions are about an inch to an
inch and a half in diameter, making them to the perfect size for
the Magic Bullet
®
. Simply peel and pop into your Magic Bullet
®
cup, no cutting, chopping, or crying required! One or two of
these onions is roughly equivalent to ¼ cup of chopped onion.
You can adjust the amount you use in your recipes according to
your taste.
PRE-PEELED GARLIC IN JARS: Most grocery stores sell these
in the produce section. Add them straight into your Magic Bullet
®
cup for any recipe calling for a clove or two of garlic.
CHERRY TOMATOES: Cherry tomatoes are perfectly sized for
the Magic Bullet
®
and extremely avorful. Our recipes are based
on cherry tomatoes that are about one inch in diameter. 4-6
cherry tomatoes are roughly equivalent to ¼ cup diced tomato.
BABY CARROTS: Cutting and peeling carrots is surprisingly
time-consuming. Use baby carrots instead; they’re pre-cut,
pre-peeled, and perfectly sized for the Magic Bullet
®
.
ICONS
The Magic Bullet
®
is a great tool for those who like to know
exactly what goes into their food. To accommodate mindful
eaters, we’ve created a series of icons that identify vegan,
vegetarian, kid-friendly, and/or gluten-free recipes that
appear in this book.
KID-FRIENDLY: Recipes that appeal to most
kids’ tastes.
GLUTEN-FREE: Recipes free of ingredients that
contain gluten like wheat, wheat our, barley, or rye.
VEGETARIAN: Recipes free of meat. May contain
dairy, eggs, or honey.
VEGAN: Recipes free of meat, dairy, eggs, or other
animal products.
THE RECIPES IN THIS COOKBOOK provide tasty
meals, snacks, and treats to get you started on your Magic Bullet
®
journey. Stick to the book word for word, add or omit ingredients
from its recipes, or concoct totally original creations to suit your
individual tastes. Whatever you decide, the Magic Bullet
®
will be
right by your side to help you on all of your kitchen adventures!
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