User Manual
45
If you’ve been slight on your fruit and vegetable consumption, 
it’s best to start off a bit slow. Add a good handful of leafy 
greens and match that same amount with fruit. Start with one 
NutriBlast a day. You may have a bit of a gassy stomach for the 
first few days as your body gets used to having so much fiber. 
Don’t worry, this will pass (no pun intended)!
If you are looking to achieve the best possible results, start 
with a NutriBlast for breakfast, then squeeze in another later 
in the day. NutriBlasts also make a wonderful dessert. Need 
recipes? Visit our Recipes section on NutriLiving.com for tasty 
breakfast, lunch and dinner ideas — and even dessert  so you 
can satisfy that sweet tooth with vital nutrition. 
Have more questions? Talk to our NutriBullet Registered 
Dietitians on NutriLiving.com, too! They can help you figure 
out what foods and recipes are right for you with personalized 
advice and the tips you need to live your most vibrant life. 
WARNING!
•  If you are taking any medication, especially cholesterol-
lowering medication, blood thinners, blood pressure drugs, 
tranquilizers, or antidepressants, please check with your 
doctor before consuming any of the NutriBlast recipes.
•  This program is not intended to replace medical advice or 
be a substitute for a physician. If you are sick or suspect 
you are sick, you should see a physician. If you are taking a 
prescription medication you should never change your diet 
without first consulting your physician because any dietary 
change may affect the metabolism of that prescription drug.
NUTRIBLAST
RECIPE IDEAS!
44
NUTRIBULLET, 
with a NutriBlast for breakfast, then squeeze in another later 
NUTRIBULLET, 
with a NutriBlast for breakfast, then squeeze in another later 
in the day. NutriBlasts also make a wonderful dessert. Need 
NUTRIBULLET, 
in the day. NutriBlasts also make a wonderful dessert. Need 
NutriLiving.com
NUTRIBULLET, 
NutriLiving.com
 for tasty 
NUTRIBULLET, 
 for tasty 
breakfast, lunch and dinner ideas — and even dessert 
NUTRIBULLET, 
breakfast, lunch and dinner ideas — and even dessert 
NUTRIBULLET, 
 so you 
NUTRIBULLET, 
 so you 
NUTRIBULLET, 
can satisfy that sweet tooth with vital nutrition. 
NUTRIBULLET, 
can satisfy that sweet tooth with vital nutrition. 
Have more questions? Talk to our NutriBullet Registered 
NUTRIBULLET, 
Have more questions? Talk to our NutriBullet Registered 
, too! They can help you figure 
NUTRIBULLET, 
, too! They can help you figure 
out what foods and recipes are right for you with personalized 
NUTRIBULLET, 
out what foods and recipes are right for you with personalized 
NUTRIBULLET, 
advice and the tips you need to live your most vibrant life. 
NUTRIBULLET, 
advice and the tips you need to live your most vibrant life. 
NUTRIBULLET, 
LLC










