Full Product Manual

100 • NuWave
™
PIC
®
Double Complete Cookbook
#16 Coconut Flavored
Haddock
Serves: 4
Pre-Programmed Cooking Stages:
Stage 1: Max/Sear - 5 minutes
Total Cook Time: 5 minutes
Ingredients:
4 haddock lets
1 teaspoon melted butter
Saffron strands
3 scallions, trimmed and
roughly chopped
1 red chili pepper, seeded
and chopped
Salt to taste
Paprika to taste
1¼ cups coconut milk
2 cups boiling water
2 cups rice
¾ cup corn
¾ cup dried apricots, chopped
2 tablespoons chopped fresh cilantro
Prep Directions:
1. Melt butter in Pressure Cooker
on Medium (275°F)
2. Add haddock to Pressure Cooker
and brown for 3 minutes per side.
3. Sprinkle saffron, salt, paprika and
red pepper onto haddock and add
coconut milk.
4. Scatter chopped scallions atop sh.
5. Pour boiling water into
Pressure Cooker.
6. Add rice and top with
corn and apricots.
Cooking Directions:
1. Cover and lock in push plate.
2. Turn pressure regulator to 2
for high pressure.
3. Press Program.
4. Enter 16 on numeric touchpad.
5. Press Start.
6. Once cooking has nished, turn
pressure regulator to steam release
position to quickly release pressure.
7. Unlock push plate and remove lid.
8. Flake sh into bite-size pieces
and stir into rice.
9. Add cilantro, stir lightly and serve.
#17 Ratatouille
Serves: 6
Pre-Programmed Cooking Stages:
Stage 1: Max/Sear - 4 minutes
Total Cook Time: 4 minutes
Ingredients:
3 tablespoons olive oil
1 (12-ounce) eggplant
1 onion, peeled and cut into wedges
1 fennel bulb, trimmed and sliced
2 acorn squash, peeled,
seeded and chopped
½ dried chilies, crushed
4 garlic cloves, peeled and chopped
1 red bell pepper, seeded
and cut in chunks