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50 • NuWave

™

PIC

®

Double Complete Cookbook

Seafood

Tips for Seafood

• Always smell seafood prior to

purchase to ensure freshness.

• When buying whole sh, make

sure eyes are clear. Cloudy eyes

typically signify older sh.

• Rinse seafood prior to cooking.

• Thaw in refrigerator on lowest

shelf. If there is a spill, other foods

won’t be contaminated.

• Peeling shrimp? Use fresh lemon

juice to remove lingering smell from

hands.

• The perfect temperature for melting

butter is 100°F (Low).

Cooked Seafood Guidelines

Whole Fish

Flesh should be

opaque and

ready to ake.

Shrimp

Flesh is opaque

and shell turns

from red to pink.

Lobster Tails

Flesh turns opaque

and outside shell

turns red.

Scallops

Flesh turns

opaque.

6 oz.

Salmon

Cooking at 1800W vs. 900W

These are general guidelines only.

Temp 575˚F/Sear

1800W

16:25 Min

900W

7:44 Min

4 cups of

Canola Oil

375˚F

(covered)

3:00Min

(per side)

4:00Min

(per side)