HJ-151-IM_Q4.qxd 07.1.
HJ-151-IM_Q4.qxd 07.1.25 11:09 AM Page 2 Before Using the Unit TABLE OF CONTENTS Before Using the Unit Introduction ......................................................................................3 Important Safety Information...........................................................4 Know Your Unit ...............................................................................6 Moderate Step Function ...................................................................7 Calorie and Distance Display.
HJ-151-IM_Q4.qxd 07.1.25 11:09 AM Page 4 IMPORTANT SAFETY INFORMATION To assure the correct use of the product basic safety measures should always be followed including the warnings and cautions listed in this instruction manual. SAFETY SYMBOLS USED IN THIS INSTRUCTION MANUAL WARNING Indicates a potentially hazardous situation which, if not avoided, could result in death or serious injury.
HJ-151-IM_Q4.qxd 07.1.25 11:09 AM Page 6 KNOW YOUR UNIT FRONT OF UNIT MEMO Button MODERATE STEP FUNCTION This pedometer displays the number of steps and minutes walked at a moderate or brisk pace in a day. Moderate intensity activity is defined as 3.0 to 6.0 METs by the American College of Sports Medicine (ACSM). The unit automatically determines if the pace is a moderate or brisk by minute. MODE Button NOTES: • The “moderate” display will blink on the display after the first minute has been completed.
HJ-151-IM_Q4.qxd 07.1.25 11:09 AM Page 8 Operating Instructions SETTING THE TIME SETTING THE TIME The unit comes with the battery installed. Set the unit by using a thin stick that is not easily breakable. 3. The minutes flash on the display. Setting range: 12:00 AM-11:59 PM 1. Press the SET Button to set the hour. A. Initial set-up or battery replacement Press the SYSTEM RESET Button on the back of the unit as illustrated. 4. SYSTEM RESET Button B. To adjust the settings Press the SET Button.
HJ-151-IM_Q4.qxd 07.1.25 11:09 AM Page 10 SETTING THE WEIGHT 1. SETTING THE HEIGHT Setting range: 70 to 300 lb. Setting range: 3'4'' to 6'6''. The weight flashes on the display. The height flashes on the display. Press the MEMO (up) or MODE (down) Button to adjust by increments/decrements of 1 lb. 1. Press the MEMO (up) or MODE (down) Button to adjust by increments/decrements of 1 inch. Press and hold the button to adjust the height in 4-inch increments/decrements.
HJ-151-IM_Q4.qxd 07.1.25 11:09 AM Page 12 ATTACHING THE PEDOMETER Attach the unit to your belt or the top of your waistband. • Do not place the unit in the back pocket of your pants. ATTACHING THE PEDOMETER The unit may not count steps correctly in the following conditions: 1. Incorrect unit position • When the front of the main unit is placed at an angle of less than 60° (shown to the right) or horizontal to the ground. NOTE: Press the clip open to remove the unit.
HJ-151-IM_Q4.qxd 07.1.25 11:09 AM Page 14 CHANGING THE DISPLAY USING THE MEMORY FUNCTION Press the MODE Button to change the display. This unit can store and display up to seven days of previous data. The current day’s data is automatically stored in memory when the time reaches 12:00AM. The display will return to 0. NOTE: The time must be correctly set in the unit. Each time you press the MODE Button, the display will change.
HJ-151-IM_Q4.qxd 07.1.25 11:09 AM Page 16 USING THE SYSTEM RESET FUNCTION Use the SYSTEM RESET function in the following cases: • When the display becomes unrecognizable • When you want to delete all data Press the SYSTEM RESET Button on the back of the unit. All the data in memory is deleted and settings return to default values. To reset the time, height and weight refer to “Setting the Time” on page 8. BATTERY INSTALLATION The battery is installed in the pedometer when this unit is purchased.
HJ-151-IM_Q4.qxd 07.1.25 11:09 AM Page 18 Care and Maintenance BATTERY INSTALLATION 3. To keep your pedometer in the best condition and protect the unit from damage follow the directions listed below: Remove the old battery. Take the battery out with a thin stick that is not easily breakable. NOTE: • DO NOT use a pair of metal tweezers or a screwdriver. CAUTION Dispose of the device, battery, and components according to applicable local regulations. Unlawful disposal be cause environmental pollution.
HJ-151-IM_Q4.qxd 07.1.25 11:09 AM Page 20 TROUBLESHOOTING TIPS Problem Cause The Low Battery Indicator blinks. The battery is low or worn. The polarities of the battery (+ and -) are aligned in the wrong directions. Nothing is displayed. Solution The battery is worn. Replace the battery with a new one (CR2032). Insert the battery in correct alignment. Replace the battery with a new one (CR2032). The unit is positioned incorrectly. The displayed values are incorrect. Irregular movement.
HJ-151-IM_Q4.qxd 07.1.25 11:09 AM Page 22 FCC STATEMENT NOTE: POTENTIAL FOR RADIO/TELEVISION INTERFERENCE (for U.S.A. only) This product has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation.
HJ-151-IM_Q4.qxd 07.1.25 11:09 AM Page 24 Made in China Distributed by: Omron Healthcare, Inc. 1200 Lakeside Drive Bannockburn, Illinois 60015 www.omronhealthcare.com Copyright © 2006 OMRON HEALTHCARE, INC.