User's Instructions

Table Of Contents
Noise emission under load is higher than without
load.
When choosing a location for the equipment make
sure that the location and position permit access to
a plug.
Do not operate this equipment where aerosol
products are used or where oxygen is being
administered.
When connecting the power cord, plug the power
cord into a grounded circuit. When replacing the
fuse, an approved BS 1362 type should be fitted to
the fuse carrier, A13 amp fuse should be used. No
other appliance should be on the same circuit.
Keep the power cord away from any heated
surface.
Do not operate the equipment if the power cord or
plug is damaged, or if the equipment is not working
properly.
Never start the treadmill when you are standing
on the running belt. Stand on the side rail, hold the
handrails, start on a low speed and then step on the
unit. When comfortable increase the speed to one
that you are comfortable with.
The treadmill is capable of high speeds. Adjust the
speed in small increments to avoid sudden changes
in speed.
Never leave the treadmill unattended while it is
running. Always remove the safety key when the
treadmill is not in use.
Always examine your treadmill before use to
ensure all parts are in working order.
Never insert any object or body parts into any
opening.
Safety Information
3
Warning: Before beginning any exercise program, consult your Doctor. This is especially important
for persons over the age of 35 or persons with pre-existing health problems. You MUST read all
instructions before using any fitness equipment. Argos and its associates assumes no responsibility
for personal injury or property damage sustained by or through the use of this product. Over
exercising may result in serious injury or death. If you feel faint stop exercising immediately.
Warning! Heart rate monitoring systems may be inaccurate. For the most accurate heart rate
measure, please hold both hand pulse sensors continuously during any programme.