User's Instructions

TECHNICAL SPECIFICATION
Time---------------------------------0:00--99:59 Min
Speed-------------------------------0.8--12.0 km/h
Distance----------------------------0.0--99.9 km
Calorie------------------------------0.0--999Kcal
Noise emission under load is higher than without load.
START
Press to start exercise at initial speed 0.8km/h
STOP

Press during workout, and the treadmill will stop by gradually reducing the speed,all display window will
be cleaned to zero.
QUICK SPEED SELECT
Press to select your desired running speed with 2,4,6,8,10,12km/h.
SPEED UP/DOWN

Press to increase/decrease exercise speed by 0.1km/h
 Press to select training time under program workout model
 Press to choose the desired training target (Time, Distance, Calorie) under training target control workout
model
PROGRAME
Press to select workout program (P01—P10).
Exercise Information
18
Functions and Operations
Console Operation