User Manual

620/0299
OPTI CHINNING BAR
Argos Ltd.,
489 - 499 Avebury Boulevard
Central, Milton Keynes,
MK9 2NW
Customer contact number: 0345 640 2020
www.argos-support.co.uk
Fixed Screw (4) secures
(1)
Main Tube: 1 pc
1
Fixed Screw: 1 pc
4
Metal Retaining Cups: 2 pcs
2
M4 x 25mm Self Tapping Screw: 6 pcs
3
Rubber Cushion Ring: 2 pcs
5
Insert 6 x M4 x 25mm Self Tapping
Screws(3) to the Metal Retaining Cups
(2) and screw into any position you want
on both sides on to the door frame.
Ensure sufficient Head Room to perform
the exercise correctly.
Make sure both Metal Retaining Cups (2)
are levelled and aligned with each other
on the door frame.
Ensure the Rubber Cushion Ring (5)
are fully inserted into each side of
the Metal Retaining Cups (2)
Fit one end of the Main Tube (1) into
one Metal Retaining Cup then rotate
the Main Tube to lengthen it, lining up
the opposite Main Tube End and Metal
Retaining Cup until it is securely fitted
into the door frame aperture.
Regularly check the security of this
fitment.
5
Required tool:
Screw-driver
(not included)