User's Instructions

Computer Operation
Functions and operations
10
Item Description
Time
Distance
Calories
Spm
Strokes
Total
Strokes
Count up - No preset target, Time will count up from 00:00 to maximum
99:59 with each increment is 1 minute.
Count down – The console will countdown from preset time to 00:00 and each preset
increment or decrement will be 1 minute between 01:00 to 99:00.
Accumulates total distance from 0.0 up to 99.99 KM or ML or count down from preset
value. User may preset target distance value with UP/DOWN key. Each increment is
0.1KM or ML.
Display the user rowing numbers.
With preset value, STROKES counts down from preset value to 0 after starting
exercising; without setting, STROKES will count up from 0 after starting exercising.
Each preset increment or decrement will be 10.
Display range 0~9999; Setting range 0~9990.
Accumulates calories consumption or count down during training from 0 to maximum
999 calories.User may preset target Calories with UP/DOWN key. Each increment is
1Cal.
Display the strokes per minute with range from 0 to 999.
After POWER ON, accumulates user total rowing numbers.
Display range 0~9999.