User manual
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• Light Mode ON or OFF - see "Activating the Backlight" section.
To set these features:
1. Press MODE
to navigate to the Real-Time Clock Mode.
SIGNAL SEARCH
To force a signal search:
1. Press MODE to navigate to the SMART TRAINING PROGRAM
or Stopwatch Mode.
2. Press and hold MODE
for 2 seconds. The signal-searching
icon
with the outside flashing will appear to confirm a signal
search is taking place. Whenever the watch is searching for
the chest belt signal make sure that the chest belt is no further
than 10 cm (4 inches) from the watch.
The signal search will take approximately 10 seconds. If after
10 seconds the heart icon is not flashing, then your signal search
has been unsuccessful and you need to force another signal search.
See the table in the "Transmission Signal" section for more signal
status information.
SETTING THE KEYPAD TONE / LIGHT MODE
You can set the watch to have the:
• Keypad "Beep" tone ON or OFF.
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2. Press SET until you reach the feature you wish to change.
3. Press ST / SP / + or MEM / -
to change the setting.
4. Press SET
to confirm the setting and move on to the next one.
ACTIVATING THE BACKLIGHT
When the Light Mode is set to OFF:
• Press
to turn on the backlight for 3 seconds. Press any
other key whilst the light is on and it will extend the light time
by another 3 seconds.
When the Light Mode is set to ON:
• Press any key to turn ON or extend the backlight for
3 seconds.
To
help conserve power the Light Mode ON setting will
automatically switch to OFF after 2 hours.
The backlight does not work when the low battery icon is
shown and will return to normal once the batteries are replaced.
ACTIVATING THE KEYPAD LOCK
To turn the keypad lock ON or OFF:
• Press and hold
for 2 seconds. will appear on the
display when the keypad lock is on.
SWITCHING BETWEEN OPERATION MODES
Press MODE to switch between the 5 operation modes:
• Real-Time Clock
• Alarm Clock
• User Profile / Exercise Profile
• Timer - SMART TRAINING PROGRAM
• Stopwatch
The modes are described in the sections that follow.
You can run the SMART TRAINING PROGRAM or stopwatch
in the background as you access other modes. The icon for the mode
that is running will flash until you switch back to that mode.
NOTE
NOTE
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