Operating instructions

106
VEGETABLES AND VEGETARIAN
Stuffed Peppers Serves 4
Dish: 1.5 litre (3 pt) ovenproof dish
Oven Accessory: glass turntable + low wire rack on metal
tray
1. Slice the tops off the peppers and put to one side. Remove the
seeds and rinse out.
2. Place oil, garlic and onions into a large ovenproof dish and
stir. Place on glass turntable and cook on HIGH MICROWAVE
for 2 mins.
3. Add rice and hot stock. Cover and cook on HIGH
MICROWAVE for 10 mins.
4. Allow to cool slightly and then stir in pine nuts, cherry toma-
toes, mozzarella, Gorgonzola, parsley and basil. Season well.
5. Fill peppers with cheesy mixture and place in ovenproof dish.
6. Place dish on low wire rack and cook on COMBINATION:
TURBO-BAKE 200°C + GRILL 2 + SIMMER for 10 mins.
7. Place tops back on peppers and cook on COMBINATION:
TURBO-BAKE 200°C + GRILL 1 + SIMMER for a further 5
mins.
Ingredients
3 red and 3 yellow
peppers
15ml (1tbsp) oil
2 cloves garlic, crushed
1 bunch spring onions
sliced thinly
100g (4oz) long grain
rice
300ml (½ pt) hot
vegetable stock
50g (2oz) pine nuts
100g (4oz) cherry
tomatoes, halved
100g (4oz) mozzarella,
diced
100g (4oz) gorgonzola or
any blue cheese, diced
handful each of parsley
and basil, chopped
Vegetable Lasagne Serves 4
Dish: casserole dish, large rectangular dish approx. 27 x 23
cm (11" x 9")
Oven Accessory: glass turntable + low wire rack on metal
tray
1. Place onion, garlic and butter in a casserole dish. Place on
glass turntable and cook on HIGH MICROWAVE for 2 mins.
2. Add vegetables and stock. Cover and cook on HIGH
MICROWAVE for 8-10 mins. or until vegetables are soft.
Season to taste.
3. Cover base of dish with a thin layer of tomato sauce, then a
layer of lasagne on top followed by a layer of vegetable mix-
ture. Thinly slice 175g (6oz) of the cheese and layer on top of
vegetables. Continue layering until ingredients are all used
ending with a tomato sauce layer.
4. Grate remaining cheese and arrange over top. Place dish on
low wire rack and cook on COMBINATION: CONVECTION
190°C + SIMMER MICROWAVE for 30-35 mins. or until the
pasta is cooked.
Ingredients
1 large onion, chopped
1 clove of garlic, crushed
25g (1oz) butter
225g (8oz) each of diced
carrots,
diced leeks, diced
courgettes
1green pepper, chopped
150 ml (¼pt) hot
vegetable stock
salt and pepper to taste
300 ml (½pt) napoletana
sauce
175g (6oz) pre-cooked
lasagne
225g (8oz) Mozzarella
cheese