Operating instructions

107
VEGETABLES AND VEGETARIAN
Roasted Vegetable Moussaka Serves 4-6
Dish: Large ovenproof dish
Oven Accessory: glass turntable + low wire rack on metal
tray
1. Toss the prepared vegetables with the garlic and oil. Place in
dish on low wire rack and cook on COMBINATION: TURBO-
BAKE 220°C + GRILL 2 + SIMMER MICROWAVE for 30mins.
Turn halfway.
2. Stir in the tomatoes and sun-dried tomatoes.
3. Beat together the cottage cheese, eggs, cheddar cheese and
yoghurt, then season.
4. Pour over the vegetables. Place dish on low wire rack and
cook on COMBINATION: TURBO-BAKE 250°C + GRILL 1 +
WARM MICROWAVE for 15 mins. or until golden brown.
Ingredients
1 red onion, cut into
strips
2 red peppers, deseeded
and cubed
1 aubergine, cubed
2 courgettes, cubed
350g (12oz) sweet
potato, peeled and cubed
4 garlic cloves, whole
45 ml (3tbsp) olive oil
400g (14oz) canned,
chopped tomatoes
25g (1oz) sun-dried
tomatoes, chopped
225g (8oz) cottage
cheese
3 large eggs
175g (6oz) cheddar
cheese, grated
45 ml (3tbsp) natural
yoghurt
salt and pepper
Quorn® Casserole Serves 4
Dish: 3 litre (6 pt) large casserole with lid
Oven Accessory: glass turntable + metal tray
1. Place oil, butter, garlic, shallots and mushrooms into casserole.
Place on glass turntable and cook on HIGH MICROWAVE for
3 mins.
2. Stir in Dijon mustard and add Quorn®. Then stir in stock and
wine.
3. Add potatoes and carrots. Cover, place on metal tray and cook
on COMBINATION: CONVECTION 160°C + WARM
MICROWAVE for 45 mins stirring halfway.
4. Stir in asparagus, broad beans and cream and cook on
COMBINATION: CONVECTION 160°C + WARM
MICROWAVE for a further 10-15mins.
5. Stir in herbs and serve with crusty bread.
Ingredients
15ml (1tbsp) oil
15g (½oz) butter
1 garlic clove, crushed
4 shallots, chopped
150g (5oz) mushrooms,
sliced
15ml (1tbsp) Dijon
mustard
300g (11oz) Quorn®
150 ml (¼pt) hot chicken
or vegetable stock
150 ml (¼pt) dry white
wine
225g (8oz) baby new
potatoes, halved
225g (8oz) baby carrots
100g (4oz) asparagus
tips
100g (4oz) shelled, fresh
or frozen broad beans
45ml (3tbsp) double
cream
30ml (2tbsp) mixed fresh
parsley and tarragon,
chopped
crusty bread, to serve