Operating instructions

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Programme Instructions
2. FROZEN MEAL
Weight: 300 g - 600 g
For reheating a frozen pre-cooked meal. All foods must be
pre-cooked and frozen (-18 °C). Reheat in container as
purchased. Pierce covering lm with a sharp knife once in the
centre and 4 times around the edge. If transferring food to a
dish, cover with pierced cling lm. Place container on glass
tray. Press Auto Reheat twice. Set the weight of the food and
press Start. Stir at beeps and cut the blocks into pieces. Stir
again at end of programme and allow a few minutes standing
time. Large pieces of meat/sh in a thin sauce may require
longer cooking. This programme is not suitable for starchy
foods such as rice, noodles or potatoes. Meals in irregular
bowl shaped containers may need longer cooking.
2 presses
Auto cook
Press Start.
The time
counts down
in the display.
Set the weight of the food.
The weight counts up/down
in 10 g increments.
Select the desired Auto
Cook programme.
The AUTO PROGRAMME
number appears in the
display.
 Note
As some variations may occur in food, check that food is thoroughly cooked and
piping hot before serving.
Programme Instructions
1.
FRESH VEGETABLES
Weight: 100 g - 800 g
For cooking fresh vegetables like carrots, broccoli,
cauliower and green beans. Place prepared vegetables in
a suitable sized container. Sprinkle with 1 tbsp water per
100 g vegetables. Cover with cling lm. Pierce cling lm with
a knife once in the centre and 4 times around the edge.
Press Auto Cook once. Set the weight of the food and press
Start. Stir at beeps.
1 press
2. FROZEN
VEGETABLES
Weight: 100 g - 800 g
For all types of frozen vegetables, like frozen peas,
sweetcorn or mixed vegetables. Place prepared vegetables
into a suitable size microwave safe casserole and add
2-6 tbsp of water if desired. Cover with a well tting lid. Place
the casserole on glass tray. Press Auto Cook twice. Set the
weight of the food and press Start. Stir at beeps. At the end
of cooking, let it covered and stand for 3 to 5 minutes.
2 presses
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