220 GYM SYSTEM WARNING: Readand foi[low all directions for each step to insure proper assemblyof this product. II USER’S GUIDE CLASS H PART # 7017301 REV.
TABLE OF CONTENTS SafetyStatement............. General Notes.................. ToolsRequired ................ Gym Layout ..................... 2 3 3 4 Partslist .......................... 5 Assembly Instructions...... 6-21 GeneralMaintenance ........ 22 Warranty Statement.......... 23 ProductServices.............. 24 Insert-Registration Card IMPORTANT SAFETY INFORMATION THERE IS A RISK ASSUMED BY INDIVIDUALS WHOUSETHIS TYPEOF EQUIPMENT. TO MINIMIZERISK FOLLOW THESERULES! 1.
I IMPORTANTNOTES Please note: * Thankyou for purchasing the ParaBody220 GymSystem. Please read these instructions thorougl~yand keep themfor future reference. * This product must be assembledon a flat, level surface to assure its proper function. DONOT securely tighten any frame connectionsuntil the entire frame has been assembled,unless otherwisestated.
1 Square =1’X1’ MinimumRequired Usable Space Length = 82 inches (208.5 cm) 6’ 10" = 71 inches (180.5 cm) 5’11" Width Height = 83 inches (211 cm) 6’ 11" Dimensions IncludingLegPress(optional’,! Length Width = 82 inches(208.5 cm)6’ 10" = 108 inches(180.
PARTS LIST KEY PART # DESCRIPTION QT~ KEY PART # DESCRIPTJION 1 7005008 FRAME 1 31 3223323 3/8 X 8" BOLT 2 3 7005708 6994608 BASE BASE PLATE 1 2 32 33 3102917 3202104 1/2 X 4" BOLT 1/2 X 8" BOLT 34 35 3102802 3102804 36 37 3102501 3102502 1 1 25 4 7005308 B OOMPLATE LEFT 1 5 6 7005208 7005408 7 8 7005508 6999708 BOOM PLATE RIGHT PRESS HANDLE RIGHT PRESS HANDLE LEFT 1 1 1 PRESS ARM 1 38 3102503 PRIMARY PIVOT SEATADJUST 1 39 40 3108901 6020601 41 42 6480301 6480302
3/8 X 3-3/4 / FIGURE STEP1: ¯ LOOSELY assemble two BASEPLATES(3) to the FRAME (1) and BASE(2) using four 3/8 X 3-3/4" BOLTS and four 3/8" LOCKNUTS(34).
FIGURE 2 STEP2: ¯ Insert two WEIGHT PLATE BUSHINGS (23) into each of the fifteen WEIGHT PLATES (22) as shownin FIGURE FIGURE 3 STEP3: ¯ Slide the WEIGHT PLATE SHAFT (18) thru the hole in the HEAD PLATE (19), and lock in place using one E-RING(60) as in FIGURE 3.
i~ STEP 4: ¯ Insert t~vo~GUIDERODS(16) into the BASE(2) as shown-on FIGURE 4. (NOTE: Lubricate GUIDERODS(16) with silicon or teflon spray available at most hardwarestores.) Slide the following items in order downeach GUIDE ROD(16), one WEIGHTSTACK SPACER(45), one 3/4" FLATWASHER (38) and one WEIGHTSTACKCUSHION(46) Using EXTREME CAREslide all fifteen WEIGHTPLATES(22) down the GUIDERODS (16) onto the WEIGHT STACKCUSHIONS (46).
FIGURE 6 STEP6: Insert two 1/2" FLANGE BEARINGS (40) into the LEFTPRESSHANDLE (7) as shown FIGURE 6 Using hammertap one 5/16 X 2" ROLLPIN (47) thru LEFTPRESSHANDLE (7) until it is flush with other side of HANDLE as shownin FIGURE 6 ¯ FLUS?SIDE Repeat STEP6 for the RIGHTPRESS ARMHANDLE(6) ~OTr: STEP7: Place PRESSARM(8) upside downon floor as shownIo complete this step Place LEFT PRESS HANDLE (7) omo PRESS ARM(8).
3/8 X 3" (~ Locking Spring Pin FIGURE 8 STEP8: Place PRESSARM(8) into PRIMARY PIVOT(9) and securely tighten using two 3/8 X 3" BOLTS (29), four 3/8" WASHERS (36) two 3/8" LOCKNUTS(34) Insert and tighten two 3/8" LOCKING SPRINGPINS (49) into PRESSHANDLES (6), ¯ Lock PRESSARMS (6), (7) into place using 3/8" LOCKING SPRINGPINS ¯ To disengage LOCKING SPRING PINS (49), pull out and twist 1/4 turn.
/ SECURELY TIGHTEN DONOT TIGHTEN FIGURE 9 STEP 9 ¯ SECURELY TIGHTEN ALL FRAME CONNECTION BEFORE PROCEEDING TO NEXT STEP ¯ SECURELY TIGHTENtop of both SHAFTCOLLARS (48) flush ¯ to bottom of both BOOM PLATES(4),(5) Assemble the P1LIMAR¥ PIVOT(9) of the PRESSARMASSEMBLY to the top of the FRAME (1) using 1/2 X 8" BOLT(33), two 1/2" FLAT WASHERS (37) and 1/2" LOWHT LOCKNUT (35).
3/8 X 2-3/4" FIGURE 10 STEP10: ¯ Apply WEIGHT STACKLABELS(61) to WEIGHTS (22) and HEADPLATE(19) as shown in FIGURE Begin with numberone at the HEAD PLATE (19) with larger numbers in consecutive order towards botlom of weight stack. Apply four PARAGLIDES (58) to the INSIDEof the tube of FRAME (1) as shown.
FIGURE11 STEP 11: ¯ Insert ¯ Assemble the LEGPEDESTAL (11) to the FRAME (1) using one 1/2 X 4" BOLT(32), two RHWASHERS and one 1/2" LOWHT LOCKNUT(35) ¯ Assemble two RHCAPS(47) to the 1/2" RHWASHERS (56) as shown in FIGURE two 1/2" FLANGE BEARINGS (40) into LEGPEDESTAL (11) as shown.
ILLUSTRATION A ¯ ILLUSTRATION "A" used as cable routing reference for steps 13-16 NOTE: IF YOUPURCHASED A LEG PRESS, PLEASE REFER TO THE CABLE ROUTINGINSTRUCTIONS INCLUDEDWITH THE LEG PRESS KIT 14
FIGURE13 ¯ STEP13: ¯ Refer to cable ILLUSTRATION "A" on page 11 for cable routing while installing pulleys. Assemble two 3-1/2" PULLEYS (24) into FRAME (1) using two 3/8 X 3-3/4" BOLTS(30), four 3/8 X 1-1/16" FLANGE SPACERS (42) and two 3/8" LOCKNUTS(34) and tighten securely.
/ FIGURE 14 \ STEP 14: Refer to cable ILLUSTRATION "A" on page 11 for cable routing while installing pulleys. Assemble one 3-1/2" PULLEY (24) into the PRIMARY PIVOT(9) lower hole using one 3/8 X 8" BOLT(31), two 3/8" FLATWASHERS (36), two 3/8 X 1-3/16" SPACERS (44) and oue 3/8" LOCKNUT(34) and t~:ghten securely. Assembleone 3-1/2" PULLEY (24) to the FRAME (1) using one 3/8 X 3-3/4" BOLT(30), two 3/8 X 1-1.
SECURELY TIGHTEN JAM NUT DO NOT’ OVERII(]:II]~ FIGURE 15 STEP 15 ¯ Slip ring of WEIGHT SELECTOR PIN (5 i) down WEIGHT STACK SHAFT(18) and insert pin into one c,f the weights ¯ Screw end of LATCABLE(20) into top of PLATESHAFT(18) and securely tighten JAMNUTas shown in FIGURE ¯ Securely tighten 1/2" LOCKNUT(55) on PRIMARY PIVOTof PRESSARM(9). IMPORTANT! DO NOT OVERTIGHTEN:PRESS ARMSHOULDROTATEFREELY. [ 0 ~/2 [ ~/2 1 [ ~/2 2 [ ~/2 3 .... 17.
3/8 x 3-3/4"~ FIGURE 16 STEP 16: ¯ Refer to cable ILLUSTRATION "A" on page 11 for cable routing while installing lmlleys. ¯ [CABLE MUST BE POSITIONED BETWEEN PULLEYAND LOWER BOLTASSEMBLY ON LEG PEDESTAL(11) AND FRAME(1)] Securely assemble the ball end of the LOWCABLE (21) and one 3-1/2" PULLEY (24) to the LEGPEDESTAL (11) using 3/8 X 3-3/4" BOLTS(30), two 3/8" X 1-1/16" FLANGE SPACERS (42), two 3/8" WASHERS (64), and two 3/8" LOCKNUTS (34).
3/8 X 1 -3/4" 3/8 X 3-3/4" STEP17: ¯ Refer to cable ILLUSTRATION "A" on lmge 11 for cable routing while installing pulleys. ¯ Assemble one 3-1/2" PULLEY(24) between BASEPLATES(3) using one 3/8 X 3-3/4" BOLT(30), two 3/8 X 1" SPACERS (43), one 3/8" LOCK NUT(34) and tighten securely. Loosely assemble one 3-1/2" PULLEY (24) between the PULLEY PLATES(12) using one 3/8 X i-3/4" BOLT(27), and 3/8" LOCKNUT(34).
FIGURE 18 STEP 18: Attach two 4 X 7" ROLLER PADS(15) to the LEGPEDESTAL (11) using one 3/4 X 17" TUBE(14) and 3/4" STARLOCK COLLARS (54) as shown in FIGURE18. Attach two 4 X 7" ROLLER PADS(15) to the SEATADJUST (10) using one 3/4 X 1" TUBE(14), two PLASTIC WASH£RS (39) and two 3/4" STARLOCK COLLARS (54) as shown in FIGURE ¯ Attach two 4 X 7" ROLLER PADS(15) to the FRAME (1) using oue 3/4 X 17" TUBE(14) and 3/4" STARLOCK COLLARS (52) as shown in FIGURE18.
PULL AND TWIST TO DISENGAGE ® TIGHTEN JAM NUT SECURELY FIGURE 19 STEP19: If upon completion of assembly, the HEAD PLATE (19) does not sit on top of the first WEIGHT PLATE (22), push HEAD PLATE (19) down, insert the WEIGHT SELECTOR PIN (51) and perform several repetitions at the., press station. This will relax the cable system and prevent the HEAD PLATE (19) from lif~ing up.
MAINTENANCE Please note: * Werecommendcleaning your product (pads and frame) on a regular basis, using warmsoapy water. Touch-up paint can be purchased from your ParaBody customer service representative at (800) 328-9714. * Inspect equipmentdaily. Tighten all loose connections are replace worn parts irmnediately. Failure to do so mayresult in serious injury * Lubricate guide rods with a teflon based (or equivalent) lubricant on a regular basis PLEASE RECORD THE INFORMATION REQUESTED BELOW.
LIMITED WARRANTY ParaBody extendsthe following LIMITED WARRANTY to the original ownerof the ParaBody products. TheWarrantyterms apply to IN HOME USEONLY. 1. LIMITED WARRANTY ONFRAME AND WELDS. If the frameof the ParaBody productor a weld shouldcrack or break, it will be repaired or replacedby ParaBody. Terms:Lifetime - for so long as the Customer ownsthe ParaBody product. LIMITED WARRANTY ONPARTS.
LIFE FITNESS CONSUMER DIVISION 14150 Sunfish Lake Blvd. RamseyMinnesota, 55303 U.S.A. Tel: 763.323.4500 Fax: 763.323.4797 800.328.9714(Toll-free within the U.S. and Canada) www.parabody.com INTERNATIONALOFFICES Life Fitness Atlantic BV Atlantic Headquarters Bij dorpplein25-31 2992 LB Barendrecht The Netherlands Phone: (180) 646 666 Fax: (180) 646 703 Life Fitness (UK)Ltd.
