Operation Manual

GB 20
Healthy cooking
Burning point of different types of oil
To ensure your food is fried as healthily as possible, Pelgrim
recommends choosing the type of oil according to the frying
temperature. Each oil has a different burning point at which toxic
gasses are released. The below table shows the burning points for
various types of oil.
Oil Smoke point °C
Extra virgin olive oil 160 °C
Butter 177 °C
Coconut oil 177 °C
Canola oil 204 °C
Virgin olive oil 216 °C
Sunflower oil 227 °C
Corn oil 232 °C
Peanut oil 232 °C
Olive oil 242 °C
Rice oil 255 °C
COOKING