User manual

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1 Go to [My prole].
2 Under [Boost song], click the edit button.
3 Click the desired option. Click [OK] to
conrm.
4 Click [Save].
The selected boost song is »
synchronized to Activa.
Click » [Cancel] to cancel the selection.
Calibrate the workout
On Activa, workout data, such as distance and
calories burnt, are based on step count, step
length, and some other factors that may vary
from one to others.
For accurate measurement, calibrate the tness
device to yourself.
Use previous exercise
You can use a previous exercise for calibration,
if you know the actual distance covered (for
a running session), or calories burnt (for a
rowing or cycling session).
1 From Home screen, go to >
[Calibrate] > [Use previous workout].
2 Select an workout entry.
3 In the text box of distance/calories, enter
the actual number.
Use current exercise
1 From Home screen, go to . >
[Calibrate] > [Workout and calibration].
2 Select an activity (sports). If necessary,
press
to ensure that you have selected
the specic sport for calibration.
For running: Enter a distance to cover;•
For indoor rowing or indoor cycling: •
Enter a time duration (more than ve
minutes recommended).
OnPhilips Songbird
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