Quick start guide

ManualsBrandsPhilips ManualsHealthy Sleep SolutionsSleep and Wake-Up Light

HF3650, HF3651

Quick start guide English

When you use the Sleep & Wake-up light for the rst time, you need to set up basic functions of the

appliance. Set the general settings like language and time rst. After that you can set one wake-up

prole and one unwind program.

Note: The settings are only saved if you tap on the check mark.

1 Place the Sleep & Wake-up light at approximately 16-20in / 40-50cm from your head, on a at

stable surface of your bedside table.

2 Attach the DC-jack into the appliance and plug the adapter in the wall socket.

1 Start the setup wizard by tapping on the start icon.

2 You will be guided thoumgh the setup wizard on the Sleep & Wake-up

light.

Note: The wake-up prole and the relaxation program can be set later.

Skip these settings by tapping the arrow repeatedly. However, we advise

you to set your wake-up prole and your relaxation program during this

setup. This can help you explore the dierent functions of the appliance.

Settings

Select your language.

Set the clock time.

Wake-up prole

In your wake-up prole, you can set your alarm, the maximum light intensity and the type of wake-up

sound you prefer.

If you select the radio function, you can select and save your preferred radio station. You can still

change the radio station after this setup.

Set the time you want to wake up.

Select the preferred maximum light intensity. The lamp of

the appliance simulates a sunrise by gradually increasing

in brightness.

The default duration of the brightness increase to the

maximum intensity is 30 minutes.. You can change the

duration in the alarm setting menu after this set up has

been completed.

Select the type of sound. You can either choose a natural

sound, radio or no sound.

Unwind programs

The Sleep & Wake-up light features two unwind programs to help you relax

before falling asleep: Sunset Simulation and RelaxBreathe.

Sunset simulation

Select the duration of the Sunset simulation.

Select the starting light intensity. The color of the light changes from bright yellow to warm

orange to soft red, simulating a natural sunset.

Select the type of sound. You can either choose a natural sound, radio or no sound. You can

also play your own music by connecting a music playing device to the AUX socket.

RelaxBreathe

In this menu you can select one of seven breathing rhythms. Each breathing rhythm has a xed

amount of breaths per minute. For each of these rhythms, you can select sound or light to accompany

the relaxation program.

Note: If you have questions about the RelaxBreathe program, see section ‘RelaxBreathe’ in the user

manual.

Select the breathing rhythm.

Select the duration of the breathing program.

Select either sound or light to accompany the breathing program.

The setup is complete

Note: The settings are only saved if you tap on the check mark.

4222.002.7832.1 (10/8/2017)

HF3650-HF3651_4222.002.7832.1_A3-A5-gevouwen_sc.indd 1 10/08/17 13:39

Summary of content (2 pages)

PAGE 1
Quick start guide English When you use the Sleep & Wake-up light for the first time, you need to set up basic functions of the appliance. Set the general settings like language and time first. After that you can set one wake-up profile and one unwind program. Note: The settings are only saved if you tap on the check mark. 1 Place the Sleep & Wake-up light at approximately 16-20in / 40-50cm from your head, on a flat stable surface of your bedside table.
PAGE 2
Guía de inicio rápido Español Guide de démarrage rapide Français (Canada) Cuando utilice la luz de despertar y dormir por primera vez necesitará configurar las funciones básicas del dispositivo. Primero establezca los ajustes generales como el idioma y la hora. Después de establecidos estos podrá establecer un perfil despertador y un programa de relajación.Nota: Los ajustes se guardan solamente si golpea en el signo de verificación.