quick start Guide

Table Of Contents

Unwind programs

Unwind

The Sleep & Wake-up light features two unwind programs to help you relax

before falling asleep: Sunset Simulation and RelaxBreathe.

Sunset simulation

Select the duration of the Sunset simulation.

Select the starting light intensity. The color of the light changes from bright yellow to

warm orange to soft red, simulating a natural sunset.

Select the type of sound. You can either choose a natural sound, radio*, no sound or

AUX. For AUX you have to connect your music playing device to the AUX socket.

RelaxBreathe

In this menu you can select one of seven breathing rhythms. Each breathing rhythm has a fixed

amount of breaths per minute. For each of these rhythms, you can select sound or light to accompany

the relaxation program.

Note: If you have questions about the RelaxBreathe program, see section ‘RelaxBreathe’ in the user

manual.

RelaxBreathe

Select the duration of the breathing program.

Select the breathing rhythm.

Select either sound or light to accompany the breathing program.

English

Done!

The setup is complete

Note: The settings are only saved if you tap on the check mark.